tag:blogger.com,1999:blog-71483551542144193812024-02-19T13:49:50.693+01:00BeehiveUnknownnoreply@blogger.comBlogger385125tag:blogger.com,1999:blog-7148355154214419381.post-86317057982832524652021-07-05T21:27:00.001+02:002021-07-05T21:27:11.460+02:00I'm unhappy<p style="text-align: justify;">Wow. A new post after... what, 8 months? Not bad. Honestly, I always wanted to get back to writing this blog, but never knew which topic to put in and which to leave out. And I promised myself, long time ago, that I would write whatever comes to my mind. This is my digital diary, my way to express my feelings to the world. So, as it usually goes, my life has been pretty weird lately and I don't know what to do about it. So here I am. And I'll get to the point right away.</p><p style="text-align: justify;">I'm unhappy. Currently. And have been for the past few years. I'm at that point in my life where half of my friends are getting married and having kids and the other half is partying hard. And I'm nowhere. I want to go out, I want to travel, I want to cuddle up and watch a movie with my significant other. The thing is - I have no one.</p><p style="text-align: justify;">There was this guy recently that I think liked me, and I kinda liked him back, but as socially awkward as I am, I totally blew it. I was so weird, even I can't explain the sh*t I pulled. And I tried to do as much damage control as I could, but there was no hope. As much as I want a relationship now and am ready for one, I'm also so new to it and so scared I'll mess it up that I mess it up in the beginning so I would never have to deal with the deeper feelings. I can't explain. </p><p style="text-align: justify;">My friends. I have only 2 really close friends. One of them is getting married in a couple of days, but is usually unavailable due to her job, errands and the fact - I think - that she really doesn't have the need to go out as often. The other one is usually up for our outings, but I have to be honest and say it's not enough for me lately. I feel trapped at home. My whole life now is work-home. I want to do something new, something more exciting than coffee. Don't get me wrong, I love spending time with them, and I love coffees, but I'm also bored out of my mind.</p><p style="text-align: justify;">I'm the type of person that won't do anything alone. And by anything I mean play some sport, go to the gym, travel, etc. And none of them, or my other good friends, won't do it. They have plans of their own or just don't have the money to do it. I would go with my dad, but we're not on good terms. We're barely coexisting at home. My mom, on the other hand, is my best friend, but she is so passive. She just wants to be at home and watch TV all day.</p><p style="text-align: justify;">And I wanna die at home. I don't know what to do. I have 2 hobbies that I love - nails and making jewelry, but both of those are just a money pit. I'm constantly "losing" money on them. Sure, I love it and it makes me happy, but I also don't want to sit at my table 24/7.</p><p style="text-align: justify;">I'm sad and scared that I'm spending my best years bored and miserable. I just wanna cry. I want to talk to people about it and make them realize there's so much more behind my everyday smile. But I always chicken out. My mom won't get it. My dad and brother wouldn't listen. And I don't want my colleagues to think I'm pathetic and weak. And I don't want to be a burden to my close friends. There's no real advice they could give and I know it. So I don't want to make them feel bad because they can't travel with me.</p><p style="text-align: justify;">I don't know how to end this so I'm just gonna end it. There.</p>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-7148355154214419381.post-20706698473184508982020-11-06T22:24:00.002+01:002020-11-06T23:12:30.066+01:00To love and to be loved... (part 2)<p style="text-align: justify;">I have to state at the beginning of this post that I'm almost sure I'll regret writing it in a few days or weeks or even months, but I promised myself I wouldn't hold back in writing this blog anymore. I used to write a lot and most of those posts remained unpublished because I waited until I didn't feel that way anymore. And that's not the point of keeping this digital diary. So here we go.</p><p style="text-align: justify;">A while back, in August, I wrote a post <a href="http://thisisallus.blogspot.com/2020/08/to-love-and-to-be-loved.html" target="_blank">To love and to be loved...</a> where I somehow explained what's going on and how the feeling of (any) love is absolutely awesome and all that. I would suggest reading that one before you dive into today's topic, but do as you please. I also want to say I stand by everything I said there. <i>However...</i> This is a post on my weird self.</p><blockquote><p style="text-align: justify;"><span style="color: #0b5394;">And every day is a struggle.</span></p></blockquote><p style="text-align: justify;">I say quite often that I'm socially awkward and that's usually with people my own age. I don't know why, but it takes me quite some time before I can feel comfortable with new people and before I can find topics to talk about. I'm also usually not the one starting conversations. And now add that to having a crush on somebody. In my world that means never getting comfortable. I'm always overthinking things I do and say. And it's been holding me back. Now there's this guy I introduced in my previous post, we're working together. I see him every single day. And every day is a struggle.</p><p style="text-align: justify;">This is the longest crush I've ever had on somebody. It usually turns into a friendship or we part ways or I just cool down. But not with this one. I already announced to my friends that I was done with it in like June (??) or sometimes around that time. And I'm still not. And for the first time ever, I can't explain this to myself. I learned that he was interested in some other girl (whom I don't know and it's not even important who she is) and that's usually an instant stop sign for me. If I meet anyone and I know they're in a relationship, there's no way I would look at them in that romantic way. Never. Ever. And I'm so happy I have that trait because I would most probably be heartbroken 24/7. <i>Hello, I'm hopeless romantic, nice to meet you.</i></p><blockquote><p style="text-align: justify;"><span style="color: #0b5394;">But the feeling is keeping me alive.</span></p></blockquote><p style="text-align: justify;">And now I thought I would cool off with this one too, knowing now what I know. But no. The feeling is not fading. And I can't even explain the feeling. It's definitely not love, it's not lust either. It's... who knows. I don't even care what it is, but I would like it to be a friendship love/interest instead so I could stop feeling this awkward around him. It's weird to say that I love that butterflies feeling even though I know it's not mutual. But the feeling is keeping me alive.</p><p style="text-align: justify;">What's the point of this post, you ask? I don't know. Honestly. I just needed to tell somebody what's been going in my head. And as you can see, it's a mess. I've been struggling every day with the same feeling for over 10 months now. With all other guys I work with, I immediately had that friendly vibe and little by little, I became very comfortable around them. And no, not all of them are in a relationship. If there's anyone with any good advice that doesn't include actually confessing my feelings or 'just going up to him and starting talking normally', I would greatly appreciate it. <i>Haha</i>.</p><p style="text-align: justify;">EDIT: Oh, I'm here now, past midnight of course, listening to all the songs he likes (to be fair, I love them too), thinking about him. Why? Why? Why? I realized that with each new song I learn he likes, I like him a bit more because we have such a similar taste in music and yet so different. I can't even explain it, but his playlist is basically 85% my playlist. Then there are 10% that he has in his playlist but won't admit he likes. OK, the 5% is OK not to have matching. <i>Haha</i>.</p>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-7148355154214419381.post-44640412243288480462020-10-14T20:11:00.002+02:002020-10-14T20:11:18.454+02:00My honest opinion on my job (after 2 years)<p style="text-align: justify;">Hey. I don't know if I wrote about my job before or not, but I don't think I ever fully expressed my thoughts on it. As usual, I don't have any plan for this post, so let's just see where it goes...</p><p style="text-align: justify;">First of all I have to give you some basic information. I've been working here since I finished college; started as a student job and then they called me back 2 months after I lost my student's rights. It's been 2 full years now and I'm still not employed like legit full-time, but I do have a contract for few more months. <i>Please pray they make it official!</i> It's also the company that was my dream since I started high school, not the position exactly, but pretty close if you ask me.</p><blockquote><p style="text-align: justify;"><span style="color: #0b5394;"><b>...here's a chance I'll get fed up with everything...</b></span></p></blockquote><p style="text-align: justify;">So, I freaking love my job. There wasn't a day when I said I was not in a mood to work. Sure, getting up before 6 a.m. is not fun, but being tired and being not willing to go to work are two different things. I honestly feel so happy working there. I love every aspect of it and I also take on extra work because it's really not a problem. I guess the "find a job you love and you'll never work a day in your life" is actually true. Sure, I've been here for only 2 years and I'm still young and there's a chance I'll get fed up with everything, but as of now, I can only imagine one better position (the one I actually went to school for, but, as I said, this is the second best thing). People often tell me I work too much and I need to push other people to do more and, yes, I sometimes get frustrated that there are some people just waiting for me to do their job too, but at the end of the day, I love that too. <i>How weird am I?</i></p><p style="text-align: justify;"></p><blockquote><b><span style="color: #0b5394;">...there are like 2 girls and 20 guys working?</span></b></blockquote><p></p><p style="text-align: justify;">Furthermore, I work with people. A lot of them. And I was always worried how that will go. You know that the more people usually means more problems and more hatred. However, most of the people I work with are still students from my own college so we're basically wired in the same way. There are like 5 people that I love working with and the rest I'm OK with. But all in all, I don't particularly mind any of them. My bosses are absolutely amazing. I could have never imagined I would have this kind of a relationship with my boss/authority. Also, have I mentioned there are like 2 girls and 20 guys working? And both my bosses and real colleagues (legit employed people or on the same contract as I am) are guys? And to be accepted as well as they accepted me? To be equal from the start... OK, to be clear, there was never a difference in respect because I was a girl, but I expected different types of conversations or maybe to be excluded from some topics or something just because it's "guys' world". But no. To be honest, I think I'm so happy because (!) there are so many guys. I'm a girl and I can clearly state more girls mean more drama (generally!, not a rule of course). </p><p style="text-align: justify;">I try really hard to do my job well, but because I love it so much. And I see they respect me. And, people let me tell you, it's the greatest feeling in the world! To know you're appreciated. Honestly, I know this post is kind of a mess, but the point is out there. <i>Haha.</i> I'm just so overwhelmed whenever I talk about my job, it's insane. <i>Haha.</i></p><p style="text-align: justify;">I think I'm gonna write more about my job because I have few more topics I want to get into and also this relationship with my bosses, but we'll see how I'll manage that.</p><p style="text-align: justify;"><br /></p><p style="text-align: center;"><b><span style="font-size: large;">Tell me, do you work? Are you happy with your job? Your boss or colleagues?</span></b></p><p style="text-align: center;"><b><span style="font-size: large;">♥</span></b></p>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-7148355154214419381.post-87156004535145859332020-09-27T00:05:00.003+02:002020-09-27T00:08:28.818+02:00Lack of respect in the young generations<p style="text-align: justify;">OK, it's definitely time for a little rant. I haven't had those in quite a while and this is something that is currently bothering me so let's hop into it.</p><p style="text-align: justify;">Without getting into too much detail, we're choosing our new colleagues and there are 10 candidates, all around 20 years old. <i>And look at me, being a tough boss to please while being only 5 years older than them.</i> Also, to be honest, I'm just a consultant, there are much more important people choosing the people who are going to work with us for the next few years. (<i>Oh, have I mentioned it's only a student job?</i>)</p><blockquote><p style="text-align: justify;"><span style="color: #0b5394;">He dares to test people...</span></p></blockquote><p style="text-align: justify;">Anyways. There's this one guy who just didn't sit well with me from the first time I saw him. I tried to be opened minded because I didn't know any of them and all deserved a chance. But this kid. <i>Yes, I'm calling him a kid.</i> He is now there for about 10 days and is treating people... Well, wrong. He dares to test people that have been working there for 15+ years on their knowledge, makes all the inappropriate jokes and comments and also treats his instructors/mentors/boss like his buddies.</p><p style="text-align: justify;">To be clear, these are very approachable, nice people and I absolutely love working with them. However, it took me about a year to be fully comfortable with them meaning I now can speak my mind freely and I know they value my opinion. They are also the kind of people that will treat you friendly so I guess the kids may be confused, but I think they should have some sense of what is appropriate and what is not. Even though I could call these people my friends (take that lightly), I still know my boundaries and I'm aware I can not say whatever I want whenever I want. You may be as close to your boss as it gets, you may joke around and talk about a number of topics, but you still can't call him/her stupid. <i>You know?</i></p><p style="text-align: justify;">And, in this profession, you, without any previous knowledge, can not question their ability to do a good job. That's a hard no in my profession. They all will accept your ideas, but don't ever say you would do a better job than them. Cause the truth is, you wouldn't. That's just a fact.</p><blockquote><p style="text-align: justify;"><span style="color: #0b5394;">...he made an inappropriate comment about his ex-wife...</span></p></blockquote><p style="text-align: justify;">Now, not only did he test one of his instructors, he made an inappropriate comment about his ex-wife and current wife, he also asked the other instructor does he not have a life cause he's always there... It's called an afternoon shift, kid. It's his job to be there and teach you, you little a**hole.</p><p style="text-align: justify;">And, of course, we need to have a female representative here so it would all be fair... Jokes aside, there's a girl too that is actually quite rude. She, again, with no experience and very little knowledge, said, and I quote, "I have time if you want to fight me on this". No. No. No. You don't say "fight me" to a mentor who has experience you can only dream about.</p><blockquote><p style="text-align: justify;"><span style="color: #0b5394;">They just need to be slapped...</span></p></blockquote><p style="text-align: justify;">I don't know, seeing them just pissed me off in a way I did not expect. I can't imagine kids are growing up with no sense of reality, hierarchy or just pure respect. I'm glad the mentors realized this, but, unfortunately, they won't let them go because they actually do a good job when they're working. They just need to be slapped few times to get that attitude out of them.</p>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-7148355154214419381.post-6471144194801170202020-08-02T12:00:00.007+02:002020-08-02T12:00:09.818+02:00To love and to be loved...<div style="text-align: justify;">I hate to disappoint you if you thought this was going to be a post where I finally tell you I'm in a happy relationship or something similar. On the contrary... I'm in a deep funk about it. But let's talk a bit about it.</div><blockquote><div style="text-align: justify;"><font color="#0b5394">...I'm at nothing. Nowhere.</font></div></blockquote><div style="text-align: justify;">I'm sure you all heard "<i>To love is nothing. To be loved is something. But to be loved by a person that you love is everything.</i>" or some variation of this. And let me tell you where I am now. According to this saying, I'm at nothing. Nowhere. To be honest, I wouldn't say I 'love' someone, I'm just having a major crush, constantly thinking about him and also wondering what he's thinking like 90% of the time. <i>Haha. </i>The only reason why I wouldn't now call it 'love' is because we're not that close and I can't say I know most about him. So call it what you like.</div><blockquote><div style="text-align: justify;"><font color="#0b5394">...the feeling of love is so powerful...</font></div></blockquote><div style="text-align: justify;">But the point here is that I refuse to think that this is nothing. I know I sound like a crazy teenager now, but to love is great! Sure, it sucks not getting that love back, but the feeling of love is so powerful and awesome. By loving someone, you're learning so much. You learn how to really listen, how to understand, to be patient, compassionate and selfless. And I have to say these traits are remarkable to have. You start noticing little things about them, about their surroundings and interests,... Not in a creepy way, <i>haha</i>, but in a way where you notice what makes people happy, what annoys them, etc. And of course, I am now talking about a romantic love because I'm in that mindset, but this goes for family and friends too.</div><div style="text-align: justify;"><br /></div><div style="text-align: justify;"><b>To love is great! And if you work for it, or you're just that one person, you might get lucky enough to be loved back.</b></div><div style="text-align: justify;"><b><br /></b></div><div style="text-align: justify;">I won't lie, for the past few months I've been feeling pretty down about it and I keep telling myself to let it go (<i>it's definitely not working</i>), but I do not feel sorry for feeling like this. Even though this person and I are not even that close, he made me think about a lot of things, he made me look some things differently. He showed me some awesome music, thought me some facts, <i>maybe pointless, but to me precious</i>, made my day without even realizing it and made me laugh countless times... Again, it doesn't have to be related to romance; what ever people you love say or do, it makes it so much more powerful in your eyes.</div><div style="text-align: justify;"><br /></div><div style="text-align: justify;">I hope this all made sense. In short, don't be embarrassed of your love for anyone. Let that love grow and guide you. Also, if you have the courage (<i>which I definitely 100% don't have</i>), tell them. You never know where it may lead you. <b>Enjoy the love.</b></div><div style="text-align: justify;"><b><br /></b></div><div style="text-align: justify;"><div class="separator" style="clear: both; text-align: center;"><a href="https://i.pinimg.com/originals/33/d5/e3/33d5e3232936947b15ff98dc69f3f648.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="500" data-original-width="500" src="https://i.pinimg.com/originals/33/d5/e3/33d5e3232936947b15ff98dc69f3f648.jpg" /></a></div></div>Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-7148355154214419381.post-42462570922781099172020-06-21T12:00:00.000+02:002020-06-21T12:00:00.159+02:0050 questions to free your mind<div style="text-align: justify;">
You all know the drill with these. I love answering questions like these, I love polls. I'm that one person that won't hung up the phone when they hear some poll or research is on the other side of the line. Haha. I also read the questions and they're so much different from whatever I've been seeing around the blogging community. They also made me think so I had to answer them all.</div>
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I copied this from <a href="https://lifewithktkinnes.com/" target="_blank">Katie - Life With Ktkinnes</a> and you can read her answers here <a href="https://lifewithktkinnes.com/2016/08/04/50-questions-to-free-your-mind/?utm_source=ReviveOldPost&utm_medium=social&utm_campaign=ReviveOldPost" target="_blank">50 Questions to Free your mind</a>.</div>
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<tr><td class="tr-caption" style="text-align: center;">Source: <a href="https://www.youtube.com/watch?v=mnMWLIYz1-s" target="_blank">https://www.youtube.com/watch?v=mnMWLIYz1-s</a></td></tr>
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<b><br />How old would you be if you didn’t know how old you are?</b></div>
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What does this mean? I feel exactly my age. 25. I think I'm mature enough, but also can be silly and call the inner child. And if I had to choose what age I would like to be, the answer is the same. 25. I'm young, but adult (-ish), I finished all of my education and got my degrees, I have a job I love, I'm in the best place mentally I've ever been, I love my friends, my family is doing fine...</div>
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<b>Which is worse, failing or never trying?</b></div>
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For me, failing. I have this fear that I won't measure up to some standards, that people will look at me differently if I fail so I usually just pass on whatever. I do feel really bad that I'm that way, but the fear is still sometimes stronger than the will.</div>
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<b>If life is so short, why do we do so many things we don’t like and like so many things we don’t do?</b></div>
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Because we can't live like there's no tomorrow. It would be absolute chaos and we would live for like a month max. The goal is to find a balance between 'need to' and 'want to'. I explained a bit more on this in my post <a href="http://thisisallus.blogspot.com/2018/12/3-bullshts-youre-frequently-told.html" target="_blank">3 bullsh*ts you're frequently told!</a> if you're interested. Also, I wrote <a href="http://thisisallus.blogspot.com/2019/03/3-things-people-hate-and-we-need-in-life.html" target="_blank">3 things people hate and we need in life</a> which is relevant here too.</div>
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<b>When it’s all said and done, will you have said more than you’ve done?</b></div>
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Definitely. I'm aware I talk a lot about some things, but as I said before, fear of failing and being embarrassed is often keeping me from actually doing stuff.</div>
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<b>What is the one thing you’d most like to change about the world?</b></div>
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I would say the politics. I mean, of course, we need to be more aware of the people around us, the nature and everything that's happening, but most of the stuff could be handled with better politicians that would actually work for the people they represent and not their own interest (speaking for my country, at least).</div>
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<b>If happiness was the national currency, what kind of work would make you rich?</b></div>
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Going to concerts, spending time with my friends, car rides with singing involved, TV shows, traveling, eating grandma's food... There's a lot to mention here.</div>
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<b>Are you doing what you believe in, or are you settling for what you are doing?</b></div>
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Work wise, both. I am trying to get my career to the point that I want to, but I'm doing this job I have the best I can and I wouldn't be extremely sorry if I just stayed here. Life wise, I'm doing what I think is right and that's all I can do...</div>
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<b>If the average human life span was 40 years, how would you live your life differently?</b></div>
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I guess there would be different 'rules' for everyone. I doubt that education and working period would be so long... But I guess, I would be the same? I have no idea. Haha.</div>
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<b>To what degree have you actually controlled the course your life has taken?</b></div>
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Pretty much all of it. I chose my high school, my university, my job now. I chose the people around me that I actually love and that support me. I do regret those young days when my parents had to make decisions for me because I never got to learn some things that I would want to, but oh well...</div>
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<b>Are you more worried about doing things right, or doing the right things?</b></div>
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Doing the right things. Mistakes can happen and we need to learn to live with it. But if you're doing the wrong things right, where are you actually going with it?</div>
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<b>You’re having lunch with three people you respect and admire. They all start criticizing a close friend of yours, not knowing she is your friend. The criticism is distasteful and unjustified. What do you do?</b></div>
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I'll probably throw in some hints that I'm close to this person, but if they continue, I'll just disagree and ask them not to say those things in front of me. They're allowed to have an opinion, but they can also talk about it without me present.</div>
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<b>If you could offer a newborn child only one piece of advice, what would it be?</b></div>
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Do things. Try everything, you never know what you'll find, what you'll love, whom you'll meet in the process, what you will learn... Just do things.</div>
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<tr><td class="tr-caption" style="text-align: center;">Source: <a href="https://www.oxyme.com/2014/02/06/the-science-of-just-do-it/" target="_blank">https://www.oxyme.com/2014/02/06/the-science-of-just-do-it/</a></td></tr>
</tbody></table>
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<b>Would you break the law to save a loved one?</b></div>
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I guess it depends. If my loved one murdered someone, then I wanna say 'no'. But most probably, the answer to all situations would be 'of course'.</div>
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<b>Have you ever seen insanity where you later saw creativity?</b></div>
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No. I usually stay with the insanity.</div>
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<b>What’s something you know you do differently than most people?</b></div>
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Is it weird that I can't remember one thing?</div>
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<b>How come the things that make you happy don’t make everyone happy?</b></div>
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Not all the people are the same, obviously. It's a perfectly normal thing. However, it makes me worried when I realize that some people don't like music or nature or when someone just smiles at them. Little things are the most important ones.</div>
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<div style="text-align: justify;">
<b>What one thing have you not done that you really want to do? What’s holding you back?</b></div>
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I really want to learn how to play a guitar. I've wanted it for years now. And I'm scared of being a 25-year-old learning and, as I mentioned in the beginning, I'm scared of being bad at it. Also, to actually have the guts to tell a guy I like him. Like a lot.</div>
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<b>Are you holding onto something you need to let go of?</b></div>
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Probably my feeling of insecurity of how I look. I should know better by now, but I don't see myself being confident any time soon. I had to deal with it all my childhood and those years really defined me so that part of me just stayed present.</div>
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</div>
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<b>If you had to move to a state or country besides the one you currently live in, where would you move and why?</b></div>
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Well, no where because I freaking love it here. But if I really had to then probably somewhere in England or New York. I like busy places.</div>
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<b>Do you push the lift button more than once? Do you really believe it makes the lift faster?</b></div>
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No. That's pointless. I do push the "close the door" button if I'm already in it cause that actually makes it faster.</div>
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<b>Would you rather be a worried genius or a joyful simpleton?</b></div>
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I'm an overthinker so it's natural that I would be a worried genius. And for some reason when I read "simpleton", I hear "stupid" and I don't want to be that.</div>
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<b>Why are you, you?</b></div>
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Gosh, I don't know... Because I want great things for me, because I want to prove to the people that I can become a 'somebody' and make it in this world. Another side is also because I was always chubby and I got teased about it a lot so it's still very much a part of my daily life.</div>
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<b>Have you been the kind of friend you want as a friend?</b></div>
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I sure hope so. People tell me I'm a good listener and I usually have at least some kind of advice. I like to include people in whatever is happening so no one is left behind.</div>
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<b>Which is worse, when a good friend moves away, or losing touch with a good friend who lives right near you?</b></div>
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Definitely the second one. I had few of those like 10 years ago and I still think about them and what would we be like today. A friend moving away sucks, but with today's technology and transportation, it shouldn't be a deal breaker.</div>
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<b>What are you most grateful for?</b></div>
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Health, my family and all that, but currently for my university. I'm not saying it was great or easy or even that it opened a bunch of opportunities for me. However, I really 'blossomed' there. As I had mostly male colleagues, I was pushed out of my comfort zone a lot and it turned to be a great thing. I also met some great people and my best friend there, I got a job I'm currently doing which I love. I really grew up in the process of getting that education.</div>
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<b>Would you rather lose all of your old memories, or never be able to make new ones?</b></div>
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Oh... I'll keep my old ones. As much as I cringe at some and want to forget some, I also have some that I'll cherish forever. And I would be OK because I wouldn't know about future ones so I wouldn't technically be losing anything.</div>
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<div style="text-align: justify;">
<b>Is it possible to know the truth without challenging it first?</b></div>
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I took too many classes that would say 'no'. You have to prove everything and I'll stick to that.</div>
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<div style="text-align: justify;">
<b>Has your greatest fear ever come true?</b></div>
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Still no. I have a huge fear of dying so I won't know that it happened to me, but I'm also scared of losing my loved ones more and more as they're getting older and, thank God, I didn't have to go through it yet. Another one is not finding my "other half" and I already think that ship has sailed, but realistically there's still time.</div>
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<b>Do you remember that time 5 years ago when you were extremely upset? Does it really matter now?</b></div>
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There are still things that happened years ago and I still want to hit myself for saying what I did, or not saying enough, for acting weirdly, for being like this or like that. I said it already, I'm an overthinker so these will haunt me forever.</div>
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<b>What is your happiest childhood memory? What makes it so special?</b></div>
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I honestly can't remember. Is that sad? I mean I loved all the summers we had at our grandparents' and those two weeks of visiting the sea side. I was a happy child, but I can't pick one thing... </div>
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<b>At what time in your recent past have you felt most passionate and alive?</b></div>
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Whenever people I really respect at work say I'm doing a good job. Unfortunately, that's really rare at my firm so I really cherish those few people that can lift my mood instantly. Also, it may sound pathetic, but I like this one guy so I'm alive when ever I see him smiling/laughing. It makes my day.</div>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://grow3.com/wp-content/uploads/2014/10/well-done-380x240.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="240" data-original-width="380" height="404" src="https://grow3.com/wp-content/uploads/2014/10/well-done-380x240.jpg" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Source: <a href="http://grow3.com/good-job-and-well-done/" target="_blank">http://grow3.com/good-job-and-well-done/</a></td></tr>
</tbody></table>
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<b>If not now, then when?</b></div>
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True. But it all goes back to me being scared and socially awkward.</div>
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<b>If you haven’t achieved it yet, what do you have to lose?</b><b><br /></b></div>
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OK, I'm just going in circles now, but I'll base this on my non-existing relationship with the previously mentioned guy. I'm scared of being rejected, humiliated. I'm also scared of failing at anything. And most of all, I'm scared of getting my hopes up and then it not working out. I had few of those in the recent past and each situation has broke me a little.</div>
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<b>Have you ever been with someone, said nothing, and walked away feeling like you just had the best conversation ever?</b></div>
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Sure. I'm so grateful for those people. When the silence stops being awkward, you know you have found your people.</div>
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<b>Why do religions that support love cause so many wars?</b></div>
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That's just an excuse. Religions do not cause wars, stupid people do. Hunger for power and wealth cause wars.</div>
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<br /></div>
<div style="text-align: justify;">
<b>Is it possible to know, without a doubt, what is good and what is evil?</b></div>
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Sometimes, but not always. As much as I would like it to be as simple as that, there's always a background story or the other side that needs to be taken into consideration.</div>
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<br /></div>
<div style="text-align: justify;">
<b>If you just won a million pounds, would you quit your job?</b></div>
<div style="text-align: justify;">
No. I love my job. I also think I would get bored pretty fast. I would definitely take more classes and courses, I would travel whenever it would be possible, but I would keep my job for sure.</div>
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<br /></div>
<div style="text-align: justify;">
<b>Would you rather have less work to do, or more work you actually enjoy?</b></div>
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More work that I enjoy. I get these periods during a year that I don't really have much to do at work and it's great the first week and then it's just boring and I can't wait to start working properly again.</div>
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<b>Do you feel like you’ve lived this day a hundred times before?</b></div>
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For sure. My days are unfortunately all the same. Work, home, boredom, overthinking. Haha. I do have some other things going on, but I would like to have my days filled with things to do. I need more excitement to make me feel fulfilled.</div>
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<b>When was the last time you marched into the dark with only the soft glow of an idea you strongly believed in?</b></div>
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I don't think I'm the type to do that. I usually do my research and I'm more or less well prepared for what I'm about to do.</div>
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<b>If you knew that everyone you know was going to die tomorrow, who would you visit today?</b></div>
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Wow. I don't even want to think about that. I can't pick one person. I won't. But, I hope that at least then I would have the guts to call the guy I like and admit it (I probably wouldn't have the courage even then).</div>
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<div style="text-align: justify;">
<b>Would you be willing to reduce your life expectancy by 10 years to become extremely attractive or famous?</b></div>
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For fame definitely no, but as I'm really self-conscious about my looks, I would think twice about that one. I hope not, but you never know.</div>
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</div>
<div style="text-align: justify;">
<b>What is the difference between being alive and truly living?</b></div>
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<div style="text-align: justify;">
Major one. I guess most people will never know what it's like to truly live your life and that's OK too. Each life is different and we have to try to truly live while we're alive as much as we can.</div>
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<div style="text-align: justify;">
<b>When is it time to stop calculating risk and rewards, and just go ahead and do what you know is right?</b></div>
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<div style="text-align: justify;">
Whenever you feel ready. Calculating risks is a tricky field. At one hand you're taking it all into consideration and you're being responsible, but on the other hand you're trying to find a reason not to go for it. There's a fine line somewhere in there, but I'm not the right person to ask where that like really is.</div>
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<div style="text-align: justify;">
<b>If we learn from our mistakes, why are we always so afraid to make a mistake?</b></div>
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<div style="text-align: justify;">
Because mistakes make us "weak" and nobody wants to feel weak. Some people learn that mistakes are a normal part of life sooner, some later, some never. Honestly, I admire people who already learned that lesson and who are ready to take the plunge.</div>
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<div style="text-align: justify;">
<b>What would you do differently if you knew nobody would judge you?</b></div>
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<div style="text-align: justify;">
Is this all going to be about a guy? Haha. But yeah, I would admit my feelings. Not only to him, but to some other people about other topics too. I would also be more free.</div>
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</div>
<div style="text-align: justify;">
<b>When was the last time you noticed the sound of your own breathing?</b></div>
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Actually last night. I cried myself to sleep so I was very aware of every sound I made.</div>
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<div style="text-align: justify;">
<b>What do you love? Have any of your recent actions openly expressed this love?</b></div>
<div style="text-align: justify;">
Music. I can't wait for new concerts. Nails. I took two courses and I'm a licensed nail technician now. Again, my job. Sunny days.</div>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/proxy/AVvXsEhgInvkuKhrhVspl1M65n8nQo9K9RfpqzR_QOxqgVhasJR1W8eBf44qO_jLv-McWa60iKOKYhSodbQ3q-TmgSHWNPeYFoq5YwX3s8myd_wCftiDs5Dga5YUSrk3178F_ryFUeqGlMxnCofFlxQiRsVZvyMJ9NiopHagpkd6KVjVI76R0fjpT4g9gG680gjrtLc1NP3y76WHO5K-kNZNdbxN3dk8V0m70UgAsnoLa-4hAyrmIlRHguex=" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="320" data-original-width="512" height="400" src="https://blogger.googleusercontent.com/img/proxy/AVvXsEhgInvkuKhrhVspl1M65n8nQo9K9RfpqzR_QOxqgVhasJR1W8eBf44qO_jLv-McWa60iKOKYhSodbQ3q-TmgSHWNPeYFoq5YwX3s8myd_wCftiDs5Dga5YUSrk3178F_ryFUeqGlMxnCofFlxQiRsVZvyMJ9NiopHagpkd6KVjVI76R0fjpT4g9gG680gjrtLc1NP3y76WHO5K-kNZNdbxN3dk8V0m70UgAsnoLa-4hAyrmIlRHguex=" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Source: <a href="http://www.hdwallpaperspulse.com/spring-view-wallpaper.html" target="_blank">http://www.hdwallpaperspulse.com/spring-view-wallpaper.html</a></td></tr>
</tbody></table>
<div style="text-align: justify;">
<br /></div>
<div style="text-align: justify;">
<b>In 5 years from now, will you remember what you did yesterday? What about the day before that? Or the day before that?</b></div>
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<div style="text-align: justify;">
Of course not. As I said, my days are all pretty much the same. I'll remember the big things. However, I'll remember the feelings I had at certain points in my life. But I'll have my blog, my diary, my phone with lots of photos, so maybe I'll remember some random days too.</div>
</div>
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</div>
<div style="text-align: justify;">
<b>Decisions are being made right now. The question is: Are you making them for yourself, or are you letting others make them for you?</b></div>
<div style="text-align: justify;">
I don't even know any more. Work wise, I'm in control. I mean, my employer is, but if I'm given a choice, I'll make it myself. And I really hope I won't screw it up. Social life wise, I'm somewhere in between and it depends on the people I'm with, what we're doing and so on. But I'm more and more happy with it. Love life wise, I'm absolutely nowhere in control and that's why I'm as miserable here as I am.</div>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://steamcdn-a.akamaihd.net/steam/apps/859370/header.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="215" data-original-width="460" height="298" src="https://steamcdn-a.akamaihd.net/steam/apps/859370/header.jpg" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Source: <a href="https://steamspy.com/app/859370" target="_blank">https://steamspy.com/app/859370</a></td></tr>
</tbody></table>
<div style="text-align: justify;">
<br /></div>
<div style="text-align: justify;">
Wow. This was honestly my favorite set of questions I ever answered. Sure, I'm a bit stressed out now, but sometimes you just need to think about stuff you don't particulary feel comfortable with.</div>
<div style="text-align: justify;">
I really hope you liked this. If you have any other questions, feel free to ask in the comments or send me links to some other blogs with questions. Thanks!</div>
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<div style="text-align: right;">
<b><span style="font-size: large;">See you next Sunday ♥</span></b></div>
</div>
Unknownnoreply@blogger.com1tag:blogger.com,1999:blog-7148355154214419381.post-63644410784742729632020-05-31T12:00:00.000+02:002020-05-31T15:14:16.815+02:003 songs that remind me of different people<div style="text-align: justify;">
If songs aren't here to start up some emotions, what are they for, right? I listen to music about 70% of the time in the day. The radio is always on, I'm watching it on TV or just playing it on YouTube. Wherever I go, music is with me.</div>
<div style="text-align: justify;">
And I connect different music to different feelings, places, memories... Of course. And so I have these 3 songs that immediately put me in a specific spot and with specific people. Here are their stories.</div>
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<div style="text-align: justify;">
<b><a href="https://www.youtube.com/watch?v=hwZNL7QVJjE" target="_blank">Ben E. King - Stand By Me (1961)</a></b></div>
<div style="text-align: justify;">
I remember when I first heard this song. I was in fourth grade of elementary school and my friend got a mobile phone that could play MP3 music (or maybe .avi or something, but he was the only one then that had actual songs on the phone). He was showing off, of course, and played it and I immediately fell in love with it. We were all asking him to play it for us all the time. When the rest of us got better phones, with infrared or bluetooth, we had to have it too. This was about 17 years ago and I still think of him whenever I hear the song.</div>
<div style="text-align: justify;">
<br /></div>
<div style="text-align: justify;">
<b><a href="https://www.youtube.com/watch?v=TR3Vdo5etCQ" target="_blank">No Doubt - Don't Speak (1995)</a></b></div>
<div style="text-align: justify;">
Now, I don't remember when I first heard this song, but I remember why I think of one specific guy. Also in elementary school, I had a crush on this one "cool kid". Since I was always a good student and he was average to bad in some subjects, the teacher decided to put us together. We were sitting together for almost a whole school year. His grades improved (mostly cause he was cheating and I would help him), but then we also stopped sitting together and around that time I heard this song and I understood the lyrics. The first part was really applied to our relationship. The more we sat together, the closer we got and I actually thought of him as my friend (I think I dropped the 'crush' part somewhere during that time). After separating, we went back to just being colleagues and we never connected again.</div>
<div style="text-align: justify;">
<br /></div>
<div style="text-align: justify;">
<b><a href="https://www.youtube.com/watch?v=Sv6dMFF_yts" target="_blank">Fun. ft. Janelle Monáe - We Are Young (2012)</a></b></div>
<div style="text-align: justify;">
OK, we're moving to high school and me going out clubbing. One time I found myself in a company that wasn't really my group of people (my friend ditched me for some guy so I was left with other people from my class that we randomly saw that night). Anyhow, there were 2 girls and a guy from my class and also his childhood friend. I remember this song playing all the time and I also remember my friends singing it randomly in the classes cause it was so popular back then. Long story short, few days later the other guy asked a girl from my class on a date. Eight years later, they're still together, loving each other. Even though I wasn't close with them, this song always puts them on my mind.</div>
<div style="text-align: justify;">
<br /></div>
<div style="text-align: center;">
<b><span style="font-size: x-large;">Name one song that reminds you of someone and share a story!</span></b></div>
<div style="text-align: right;">
<b><span style="font-size: large;"><br /></span></b></div>
<div style="text-align: right;">
<b>♥</b></div>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-7148355154214419381.post-85428466582724126062020-03-30T09:00:00.000+02:002020-03-30T09:00:00.659+02:00Quarantine workout routine (for totally unfit people)<div style="text-align: justify;">
I've been MIA here for basically a month even though it seems like a year to me. <i>I've missed this. Writing. To be honest, this quarantine shit is making me crazy, but that's a whole other post I'll write soon. </i>For today, I decided to share my newest workout routine. I just made it few minutes ago and, as usual, I think I'll keep up with it more if I share it.</div>
<div style="text-align: justify;">
Also, another reason why I'm sharing this is because I've been seeing people posting these videos and routines and I tried following some and realized I'm too unfit for most of them. I do not workout, ever. And now that I'm bored and basically not moving all day long, I decided it's time to fill my spare time with something.</div>
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I usually walk a lot during the day and I love to ride a bike when it gets warmer outside. To be honest, I could do those things now too, I should just stay away from people, but I've honestly lost the will to go outside. Everything is so empty and feels dead. We'll see how I'll feel in the next few days when the sun comes out again.</div>
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Anyhow, here's what I'll try to do while I'm in home prison. Hopefully it'll go well so I'll continue to do these and maybe add more as the time goes by.</div>
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<div style="text-align: justify;">
<b>Everyday:</b></div>
<ul>
<li style="text-align: justify;">50 squats or 15 mins on orbitrek (with different levels of difficulty)</li>
<li style="text-align: justify;">10 times lifting weight - 3 series (shown here <a href="https://bit.ly/2Jp475O" target="_blank">https://bit.ly/2Jp475O</a>)</li>
<li style="text-align: justify;">10 times pushing arms behind me with weights - 3 series (shown here <a href="https://bit.ly/2QXoX0u" target="_blank">https://bit.ly/2QXoX0u</a>)</li>
<li style="text-align: justify;">10 times lifting my arms with weights to the side (straight arms) - 3 series (shown here <a href="https://bit.ly/3dD6GPw" target="_blank">https://bit.ly/3dD6GPw</a>)</li>
<li style="text-align: justify;">10 times lifting my arms with weights to the side (L shaped arms) - 3 series (shown here <a href="https://bit.ly/2wL1BEk">https://bit.ly/2wL1BEk</a>)</li>
<li style="text-align: justify;">** I do them all standing straight up and trying to keep my back and spine as still as possible.</li>
</ul>
<div style="text-align: justify;">
<b>Every other day:</b></div>
<div>
<ul>
<li style="text-align: justify;">10 seconds of plank - 2 series</li>
<li style="text-align: justify;">10 leg rises - 2 series</li>
</ul>
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<b>Every other time I'm not doing the above exercises:</b></div>
</div>
<div>
<ul>
<li style="text-align: justify;">10 crunches - 2 series</li>
<li style="text-align: justify;">10 sit-ups</li>
</ul>
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<b>Once a week:</b></div>
</div>
<div>
<ul>
<li style="text-align: justify;">10 push-ups</li>
</ul>
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If I'm not making myself clear, here's a little table of how I imagined it:</div>
</div>
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<table border="1" cellpadding="0" cellspacing="0" class="MsoTableMediumShading1Accent1" style="border-collapse: collapse; border: none; mso-border-alt: solid windowtext .5pt; mso-border-insideh: .5pt solid windowtext; mso-border-insidev: .5pt solid windowtext; mso-padding-alt: 0cm 5.4pt 0cm 5.4pt; mso-yfti-tbllook: 1184; width: 100%px;">
<tbody>
<tr>
<td style="background: #4F81BD; border: solid windowtext 1.5pt; mso-background-themecolor: accent1; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.18%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 5; text-align: center;">
<b><span style="color: white; font-size: 7.0pt; mso-bidi-font-size: 11.0pt; mso-themecolor: background1;">DAY 1<o:p></o:p></span></b></div>
</td>
<td style="background: #4F81BD; border-left: none; border: solid windowtext 1.5pt; mso-background-themecolor: accent1; mso-border-left-alt: solid windowtext 1.5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.18%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 1; text-align: center;">
<b><span style="color: white; font-size: 7.0pt; mso-bidi-font-size: 11.0pt; mso-themecolor: background1;">DAY 2<o:p></o:p></span></b></div>
</td>
<td style="background: #4F81BD; border-left: none; border: solid windowtext 1.5pt; mso-background-themecolor: accent1; mso-border-left-alt: solid windowtext 1.5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.18%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 1; text-align: center;">
<b><span style="color: white; font-size: 7.0pt; mso-bidi-font-size: 11.0pt; mso-themecolor: background1;">DAY 3<o:p></o:p></span></b></div>
</td>
<td style="background: #4F81BD; border-left: none; border: solid windowtext 1.5pt; mso-background-themecolor: accent1; mso-border-left-alt: solid windowtext 1.5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.18%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 1; text-align: center;">
<b><span style="color: white; font-size: 7.0pt; mso-bidi-font-size: 11.0pt; mso-themecolor: background1;">DAY 4<o:p></o:p></span></b></div>
</td>
<td style="background: #4F81BD; border-left: none; border: solid windowtext 1.5pt; mso-background-themecolor: accent1; mso-border-left-alt: solid windowtext 1.5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.18%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 1; text-align: center;">
<b><span style="color: white; font-size: 7.0pt; mso-bidi-font-size: 11.0pt; mso-themecolor: background1;">DAY 5<o:p></o:p></span></b></div>
</td>
<td style="background: #4F81BD; border-left: none; border: solid windowtext 1.5pt; mso-background-themecolor: accent1; mso-border-left-alt: solid windowtext 1.5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.08%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 1; text-align: center;">
<b><span style="color: white; font-size: 7.0pt; mso-bidi-font-size: 11.0pt; mso-themecolor: background1;">DAY 6<o:p></o:p></span></b></div>
</td>
<td style="background: #4F81BD; border-left: none; border: solid windowtext 1.5pt; mso-background-themecolor: accent1; mso-border-left-alt: solid windowtext 1.5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.16%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 1; text-align: center;">
<b><span style="color: white; font-size: 7.0pt; mso-bidi-font-size: 11.0pt; mso-themecolor: background1;">DAY 7<o:p></o:p></span></b></div>
</td>
<td style="background: #4F81BD; border-left: none; border: solid windowtext 1.5pt; mso-background-themecolor: accent1; mso-border-left-alt: solid windowtext 1.5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 10.94%;" width="10%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 1; text-align: center;">
<b><span style="color: white; font-size: 7.0pt; mso-bidi-font-size: 11.0pt; mso-themecolor: background1;">DAY 8<o:p></o:p></span></b></div>
</td>
<td style="background: #4F81BD; border-left: none; border: solid windowtext 1.5pt; mso-background-themecolor: accent1; mso-border-left-alt: solid windowtext 1.5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 10.92%;" width="10%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 1; text-align: center;">
<b><span style="color: white; font-size: 7.0pt; mso-bidi-font-size: 11.0pt; mso-themecolor: background1;">DAY 9<o:p></o:p></span></b></div>
</td>
</tr>
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<td style="background: #B8CCE4; border-bottom: solid windowtext 1.0pt; border-left: solid windowtext 1.5pt; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-alt: solid windowtext 1.5pt; mso-border-bottom-alt: solid windowtext .5pt; mso-border-top-alt: solid windowtext 1.5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.18%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 68; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt; mso-bidi-font-weight: bold;">10
arms<o:p></o:p></span></div>
</td>
<td style="background: #B8CCE4; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-alt: solid windowtext 1.5pt; mso-border-bottom-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-top-alt: solid windowtext 1.5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.18%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 64; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 arms<o:p></o:p></span></div>
</td>
<td style="background: #B8CCE4; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-alt: solid windowtext 1.5pt; mso-border-bottom-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-top-alt: solid windowtext 1.5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.18%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 64; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 arms<o:p></o:p></span></div>
</td>
<td style="background: #B8CCE4; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-alt: solid windowtext 1.5pt; mso-border-bottom-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-top-alt: solid windowtext 1.5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.18%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 64; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 arms<o:p></o:p></span></div>
</td>
<td style="background: #B8CCE4; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-alt: solid windowtext 1.5pt; mso-border-bottom-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-top-alt: solid windowtext 1.5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.18%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 64; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 arms<o:p></o:p></span></div>
</td>
<td style="background: #B8CCE4; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-alt: solid windowtext 1.5pt; mso-border-bottom-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-top-alt: solid windowtext 1.5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.08%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 64; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 arms<o:p></o:p></span></div>
</td>
<td style="background: #B8CCE4; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-alt: solid windowtext 1.5pt; mso-border-bottom-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-top-alt: solid windowtext 1.5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.16%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 64; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 arms<o:p></o:p></span></div>
</td>
<td style="background: #B8CCE4; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-alt: solid windowtext 1.5pt; mso-border-bottom-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-top-alt: solid windowtext 1.5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 10.94%;" width="10%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 64; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 arms<o:p></o:p></span></div>
</td>
<td style="background: #B8CCE4; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-alt: solid windowtext 1.5pt; mso-border-bottom-alt: solid windowtext .5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-top-alt: solid windowtext 1.5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 10.92%;" width="10%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 64; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 arms<o:p></o:p></span></div>
</td>
</tr>
<tr>
<td style="background: #B8CCE4; border-bottom: solid windowtext 1.0pt; border-left: solid windowtext 1.5pt; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.18%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 132; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt; mso-bidi-font-weight: bold;">10
arms<o:p></o:p></span></div>
</td>
<td style="background: #B8CCE4; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.18%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 128; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 arms<o:p></o:p></span></div>
</td>
<td style="background: #B8CCE4; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.18%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 128; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 arms<o:p></o:p></span></div>
</td>
<td style="background: #B8CCE4; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.18%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 128; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 arms<o:p></o:p></span></div>
</td>
<td style="background: #B8CCE4; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.18%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 128; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 arms<o:p></o:p></span></div>
</td>
<td style="background: #B8CCE4; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.08%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 128; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 arms<o:p></o:p></span></div>
</td>
<td style="background: #B8CCE4; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.16%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 128; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 arms<o:p></o:p></span></div>
</td>
<td style="background: #B8CCE4; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 10.94%;" width="10%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 128; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 arms<o:p></o:p></span></div>
</td>
<td style="background: #B8CCE4; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 10.92%;" width="10%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 128; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 arms<o:p></o:p></span></div>
</td>
</tr>
<tr>
<td style="background: #B8CCE4; border-bottom: solid windowtext 1.0pt; border-left: solid windowtext 1.5pt; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.18%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 68; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt; mso-bidi-font-weight: bold;">10
arms<o:p></o:p></span></div>
</td>
<td style="background: #B8CCE4; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.18%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 64; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 arms<o:p></o:p></span></div>
</td>
<td style="background: #B8CCE4; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.18%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 64; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 arms<o:p></o:p></span></div>
</td>
<td style="background: #B8CCE4; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.18%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 64; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 arms<o:p></o:p></span></div>
</td>
<td style="background: #B8CCE4; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.18%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 64; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 arms<o:p></o:p></span></div>
</td>
<td style="background: #B8CCE4; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.08%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 64; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 arms<o:p></o:p></span></div>
</td>
<td style="background: #B8CCE4; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.16%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 64; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 arms<o:p></o:p></span></div>
</td>
<td style="background: #B8CCE4; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 10.94%;" width="10%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 64; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 arms<o:p></o:p></span></div>
</td>
<td style="background: #B8CCE4; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 10.92%;" width="10%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 64; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 arms<o:p></o:p></span></div>
</td>
</tr>
<tr>
<td style="background: #B8CCE4; border-bottom: solid windowtext 1.0pt; border-left: solid windowtext 1.5pt; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.18%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 132; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt; mso-bidi-font-weight: bold;">10
arms<o:p></o:p></span></div>
</td>
<td style="background: #B8CCE4; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.18%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 128; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 arms<o:p></o:p></span></div>
</td>
<td style="background: #B8CCE4; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.18%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 128; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 arms<o:p></o:p></span></div>
</td>
<td style="background: #B8CCE4; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.18%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 128; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 arms<o:p></o:p></span></div>
</td>
<td style="background: #B8CCE4; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.18%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 128; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 arms<o:p></o:p></span></div>
</td>
<td style="background: #B8CCE4; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.08%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 128; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 arms<o:p></o:p></span></div>
</td>
<td style="background: #B8CCE4; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.16%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 128; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 arms<o:p></o:p></span></div>
</td>
<td style="background: #B8CCE4; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 10.94%;" width="10%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 128; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 arms<o:p></o:p></span></div>
</td>
<td style="background: #B8CCE4; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 10.92%;" width="10%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 128; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 arms<o:p></o:p></span></div>
</td>
</tr>
<tr>
<td style="background: #E5B8B7; border-bottom: solid windowtext 1.0pt; border-left: solid windowtext 1.5pt; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent2; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.18%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 68; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt; mso-bidi-font-weight: bold;">30
squats<o:p></o:p></span></div>
</td>
<td style="background: #E5B8B7; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent2; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.18%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 64; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">30 squats<o:p></o:p></span></div>
</td>
<td style="background: #E5B8B7; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent2; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.18%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 64; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">30 squats<o:p></o:p></span></div>
</td>
<td style="background: #E5B8B7; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent2; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.18%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 64; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">30 squats<o:p></o:p></span></div>
</td>
<td style="background: #E5B8B7; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent2; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.18%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 64; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">30 squats<o:p></o:p></span></div>
</td>
<td style="background: #E5B8B7; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent2; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.08%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 64; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">30 squats<o:p></o:p></span></div>
</td>
<td style="background: #E5B8B7; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent2; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.16%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 64; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">30 squats<o:p></o:p></span></div>
</td>
<td style="background: #E5B8B7; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent2; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 10.94%;" width="10%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 64; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">30 squats<o:p></o:p></span></div>
</td>
<td style="background: #E5B8B7; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent2; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 10.92%;" width="10%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 64; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">30 squats<o:p></o:p></span></div>
</td>
</tr>
<tr>
<td style="background: #B8CCE4; border-bottom: solid windowtext 1.0pt; border-left: solid windowtext 1.5pt; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.18%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 132; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt; mso-bidi-font-weight: bold;">10
arms<o:p></o:p></span></div>
</td>
<td style="background: #B8CCE4; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.18%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 128; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 arms<o:p></o:p></span></div>
</td>
<td style="background: #FBD4B4; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent6; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.18%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 128; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 crunches<o:p></o:p></span></div>
</td>
<td style="background: #B8CCE4; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.18%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 128; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 arms<o:p></o:p></span></div>
</td>
<td style="background: #B8CCE4; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.18%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 128; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 arms<o:p></o:p></span></div>
</td>
<td style="background: #B8CCE4; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.08%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 128; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 arms<o:p></o:p></span></div>
</td>
<td style="background: #FBD4B4; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent6; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.16%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 128; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 crunches<o:p></o:p></span></div>
</td>
<td style="background: #B8CCE4; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 10.94%;" width="10%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 128; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 arms<o:p></o:p></span></div>
</td>
<td style="background: #B8CCE4; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 10.92%;" width="10%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 128; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 arms<o:p></o:p></span></div>
</td>
</tr>
<tr>
<td style="background: #B8CCE4; border-bottom: solid windowtext 1.0pt; border-left: solid windowtext 1.5pt; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.18%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 68; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt; mso-bidi-font-weight: bold;">10
arms<o:p></o:p></span></div>
</td>
<td style="background: #B8CCE4; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.18%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 64; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 arms<o:p></o:p></span></div>
</td>
<td style="background: #B2A1C7; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent4; mso-background-themetint: 153; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.18%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 64; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 sit-ups<o:p></o:p></span></div>
</td>
<td style="background: #B8CCE4; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.18%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 64; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 arms<o:p></o:p></span></div>
</td>
<td style="background: #B8CCE4; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.18%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 64; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 arms<o:p></o:p></span></div>
</td>
<td style="background: #B8CCE4; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.08%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 64; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 arms<o:p></o:p></span></div>
</td>
<td style="background: #B2A1C7; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent4; mso-background-themetint: 153; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.16%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 64; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 sit-ups<o:p></o:p></span></div>
</td>
<td style="background: #B8CCE4; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 10.94%;" width="10%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 64; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 arms<o:p></o:p></span></div>
</td>
<td style="background: #B8CCE4; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 10.92%;" width="10%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 64; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 arms<o:p></o:p></span></div>
</td>
</tr>
<tr>
<td style="background: #B8CCE4; border-bottom: solid windowtext 1.0pt; border-left: solid windowtext 1.5pt; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.18%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 132; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt; mso-bidi-font-weight: bold;">10
arms<o:p></o:p></span></div>
</td>
<td style="background: #B8CCE4; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.18%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 128; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 arms<o:p></o:p></span></div>
</td>
<td style="background: #B8CCE4; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.18%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 128; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 arms<o:p></o:p></span></div>
</td>
<td style="background: #B8CCE4; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.18%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 128; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 arms<o:p></o:p></span></div>
</td>
<td style="background: #B8CCE4; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.18%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 128; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 arms<o:p></o:p></span></div>
</td>
<td style="background: #B8CCE4; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.08%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 128; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 arms<o:p></o:p></span></div>
</td>
<td style="background: #B8CCE4; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.16%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 128; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 arms<o:p></o:p></span></div>
</td>
<td style="background: #B8CCE4; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 10.94%;" width="10%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 128; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 arms<o:p></o:p></span></div>
</td>
<td style="background: #B8CCE4; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 10.92%;" width="10%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 128; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 arms<o:p></o:p></span></div>
</td>
</tr>
<tr>
<td style="background: #B8CCE4; border-bottom: solid windowtext 1.0pt; border-left: solid windowtext 1.5pt; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.18%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 68; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt; mso-bidi-font-weight: bold;">10
arms<o:p></o:p></span></div>
</td>
<td style="background: #B8CCE4; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.18%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 64; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 arms<o:p></o:p></span></div>
</td>
<td style="background: #B8CCE4; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.18%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 64; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 arms<o:p></o:p></span></div>
</td>
<td style="background: #B8CCE4; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.18%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 64; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 arms<o:p></o:p></span></div>
</td>
<td style="background: #B8CCE4; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.18%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 64; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 arms<o:p></o:p></span></div>
</td>
<td style="background: #B8CCE4; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.08%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 64; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 arms<o:p></o:p></span></div>
</td>
<td style="background: #B8CCE4; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.16%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 64; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 arms<o:p></o:p></span></div>
</td>
<td style="background: #B8CCE4; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 10.94%;" width="10%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 64; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 arms<o:p></o:p></span></div>
</td>
<td style="background: #B8CCE4; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 10.92%;" width="10%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 64; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 arms<o:p></o:p></span></div>
</td>
</tr>
<tr>
<td style="background: #E5B8B7; border-bottom: solid windowtext 1.0pt; border-left: solid windowtext 1.5pt; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent2; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.18%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 132; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt; mso-bidi-font-weight: bold;">10
squats<o:p></o:p></span></div>
</td>
<td style="background: #E5B8B7; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent2; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.18%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 128; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 squats<o:p></o:p></span></div>
</td>
<td style="background: #B8CCE4; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.18%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 128; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 arms<o:p></o:p></span></div>
</td>
<td style="background: #E5B8B7; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent2; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.18%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 128; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 squats<o:p></o:p></span></div>
</td>
<td style="background: #E5B8B7; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent2; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.18%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 128; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 squats<o:p></o:p></span></div>
</td>
<td style="background: #E5B8B7; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent2; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.08%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 128; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 squats<o:p></o:p></span></div>
</td>
<td style="background: #B8CCE4; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.16%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 128; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 arms<o:p></o:p></span></div>
</td>
<td style="background: #E5B8B7; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent2; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 10.94%;" width="10%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 128; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 squats<o:p></o:p></span></div>
</td>
<td style="background: #E5B8B7; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent2; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 10.92%;" width="10%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 128; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 squats<o:p></o:p></span></div>
</td>
</tr>
<tr>
<td style="background: #B8CCE4; border-bottom: solid windowtext 1.0pt; border-left: solid windowtext 1.5pt; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.18%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 68; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt; mso-bidi-font-weight: bold;">10
arms<o:p></o:p></span></div>
</td>
<td style="background: #DAEEF3; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent5; mso-background-themetint: 51; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.18%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 64; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">plank<o:p></o:p></span></div>
</td>
<td style="background: #B8CCE4; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.18%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 64; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 arms<o:p></o:p></span></div>
</td>
<td style="background: #DAEEF3; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent5; mso-background-themetint: 51; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.18%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 64; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">plank<o:p></o:p></span></div>
</td>
<td style="background: #B8CCE4; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.18%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 64; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 arms<o:p></o:p></span></div>
</td>
<td style="background: #DAEEF3; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent5; mso-background-themetint: 51; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.08%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 64; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">plank<o:p></o:p></span></div>
</td>
<td style="background: #B8CCE4; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.16%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 64; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 arms<o:p></o:p></span></div>
</td>
<td style="background: #DAEEF3; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent5; mso-background-themetint: 51; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 10.94%;" width="10%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 64; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">plank<o:p></o:p></span></div>
</td>
<td style="background: #B8CCE4; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 10.92%;" width="10%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 64; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 arms<o:p></o:p></span></div>
</td>
</tr>
<tr>
<td style="background: #B8CCE4; border-bottom: solid windowtext 1.0pt; border-left: solid windowtext 1.5pt; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.18%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 132; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt; mso-bidi-font-weight: bold;">10
arms<o:p></o:p></span></div>
</td>
<td style="background: #D6E3BC; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent3; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.18%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 128; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 leg rises<o:p></o:p></span></div>
</td>
<td style="background: #E5B8B7; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent2; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.18%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 128; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 squats<o:p></o:p></span></div>
</td>
<td style="background: #D6E3BC; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent3; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.18%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 128; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 leg rises<o:p></o:p></span></div>
</td>
<td style="background: #B8CCE4; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.18%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 128; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 arms<o:p></o:p></span></div>
</td>
<td style="background: #D6E3BC; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent3; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.08%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 128; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 leg rises<o:p></o:p></span></div>
</td>
<td style="background: #E5B8B7; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent2; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.16%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 128; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 squats<o:p></o:p></span></div>
</td>
<td style="background: #D6E3BC; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent3; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 10.94%;" width="10%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 128; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 leg rises<o:p></o:p></span></div>
</td>
<td style="background: #B8CCE4; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 10.92%;" width="10%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 128; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 arms<o:p></o:p></span></div>
</td>
</tr>
<tr>
<td style="background: #B8CCE4; border-bottom: solid windowtext 1.0pt; border-left: solid windowtext 1.5pt; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.18%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 68; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt; mso-bidi-font-weight: bold;">10
arms<o:p></o:p></span></div>
</td>
<td style="background: #B8CCE4; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.18%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 64; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 arms<o:p></o:p></span></div>
</td>
<td style="background: #B8CCE4; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.18%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 64; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 arms<o:p></o:p></span></div>
</td>
<td style="background: #B8CCE4; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.18%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 64; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 arms<o:p></o:p></span></div>
</td>
<td style="background: #B8CCE4; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.18%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 64; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 arms<o:p></o:p></span></div>
</td>
<td style="background: #B8CCE4; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.08%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 64; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 arms<o:p></o:p></span></div>
</td>
<td style="background: #B8CCE4; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.16%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 64; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 arms<o:p></o:p></span></div>
</td>
<td style="background: #B8CCE4; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 10.94%;" width="10%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 64; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 arms<o:p></o:p></span></div>
</td>
<td style="background: #B8CCE4; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 10.92%;" width="10%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 64; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 arms<o:p></o:p></span></div>
</td>
</tr>
<tr>
<td style="background: #B8CCE4; border-bottom: solid windowtext 1.0pt; border-left: solid windowtext 1.5pt; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.18%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 132; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt; mso-bidi-font-weight: bold;">10
arms<o:p></o:p></span></div>
</td>
<td style="background: #B8CCE4; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.18%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 128; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 arms<o:p></o:p></span></div>
</td>
<td style="background: #B8CCE4; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.18%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 128; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 arms<o:p></o:p></span></div>
</td>
<td style="background: #B8CCE4; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.18%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 128; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 arms<o:p></o:p></span></div>
</td>
<td style="background: #B8CCE4; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.18%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 128; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 arms<o:p></o:p></span></div>
</td>
<td style="background: #B8CCE4; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.08%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 128; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 arms<o:p></o:p></span></div>
</td>
<td style="background: #B8CCE4; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.16%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 128; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 arms<o:p></o:p></span></div>
</td>
<td style="background: #B8CCE4; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 10.94%;" width="10%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 128; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 arms<o:p></o:p></span></div>
</td>
<td style="background: #B8CCE4; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 10.92%;" width="10%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 128; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 arms<o:p></o:p></span></div>
</td>
</tr>
<tr>
<td style="background: #E5B8B7; border-bottom: solid windowtext 1.0pt; border-left: solid windowtext 1.5pt; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent2; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.18%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 68; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt; mso-bidi-font-weight: bold;">10
squats<o:p></o:p></span></div>
</td>
<td style="background: #B8CCE4; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.18%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 64; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 arms<o:p></o:p></span></div>
</td>
<td style="background: #B8CCE4; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.18%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 64; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 arms<o:p></o:p></span></div>
</td>
<td style="background: #B8CCE4; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.18%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 64; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 arms<o:p></o:p></span></div>
</td>
<td style="background: #E5B8B7; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent2; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.18%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 64; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 squats<o:p></o:p></span></div>
</td>
<td style="background: #B8CCE4; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.08%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 64; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 arms<o:p></o:p></span></div>
</td>
<td style="background: #B8CCE4; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.16%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 64; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 arms<o:p></o:p></span></div>
</td>
<td style="background: #B8CCE4; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 10.94%;" width="10%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 64; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 arms<o:p></o:p></span></div>
</td>
<td style="background: #E5B8B7; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent2; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 10.92%;" width="10%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 64; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 squats<o:p></o:p></span></div>
</td>
</tr>
<tr>
<td style="border-bottom: solid windowtext 1.0pt; border-left: solid windowtext 1.5pt; border-right: solid windowtext 1.5pt; border-top: none; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.18%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 132; text-align: center;">
<br /></div>
</td>
<td style="background: #B8CCE4; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.18%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 128; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 arms<o:p></o:p></span></div>
</td>
<td style="background: #B8CCE4; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.18%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 128; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 arms<o:p></o:p></span></div>
</td>
<td style="background: #B8CCE4; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.18%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 128; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 arms<o:p></o:p></span></div>
</td>
<td style="background: #BFBFBF; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: background1; mso-background-themeshade: 191; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.18%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 128; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 push-ups<o:p></o:p></span></div>
</td>
<td style="background: #B8CCE4; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.08%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 128; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 arms<o:p></o:p></span></div>
</td>
<td style="background: #B8CCE4; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.16%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 128; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 arms<o:p></o:p></span></div>
</td>
<td style="background: #B8CCE4; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent1; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 10.94%;" width="10%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 128; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 arms<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 10.92%;" width="10%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 128; text-align: center;">
<br /></div>
</td>
</tr>
<tr>
<td style="border-bottom: solid windowtext 1.0pt; border-left: solid windowtext 1.5pt; border-right: solid windowtext 1.5pt; border-top: none; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.18%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 68; text-align: center;">
<br /></div>
</td>
<td style="background: #E5B8B7; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent2; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.18%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 64; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 squats<o:p></o:p></span></div>
</td>
<td style="background: #E5B8B7; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent2; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.18%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 64; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 squats<o:p></o:p></span></div>
</td>
<td style="background: #E5B8B7; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent2; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.18%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 64; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 squats<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.18%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 64; text-align: center;">
<br /></div>
</td>
<td style="background: #E5B8B7; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent2; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.08%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 64; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 squats<o:p></o:p></span></div>
</td>
<td style="background: #E5B8B7; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent2; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.16%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 64; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 squats<o:p></o:p></span></div>
</td>
<td style="background: #E5B8B7; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent2; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 10.94%;" width="10%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 64; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 squats<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 10.92%;" width="10%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 64; text-align: center;">
<br /></div>
</td>
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<tr>
<td style="border-bottom: solid windowtext 1.0pt; border-left: solid windowtext 1.5pt; border-right: solid windowtext 1.5pt; border-top: none; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.18%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 132; text-align: center;">
<br /></div>
</td>
<td style="background: #D6E3BC; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent3; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.18%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 128; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 leg rises<o:p></o:p></span></div>
</td>
<td style="background: #FBD4B4; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent6; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.18%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 128; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 crunches<o:p></o:p></span></div>
</td>
<td style="background: #D6E3BC; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent3; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.18%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 128; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 leg rises<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.18%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 128; text-align: center;">
<br /></div>
</td>
<td style="background: #D6E3BC; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent3; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.08%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 128; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 leg rises<o:p></o:p></span></div>
</td>
<td style="background: #FBD4B4; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent6; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.16%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 128; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 crunches<o:p></o:p></span></div>
</td>
<td style="background: #D6E3BC; border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent3; mso-background-themetint: 102; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 10.94%;" width="10%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 128; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 leg rises<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid windowtext 1.0pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-border-bottom-alt: .5pt; mso-border-color-alt: windowtext; mso-border-left-alt: 1.5pt; mso-border-left-alt: solid windowtext 1.5pt; mso-border-right-alt: 1.5pt; mso-border-style-alt: solid; mso-border-top-alt: .5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 10.92%;" width="10%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 128; text-align: center;">
<br /></div>
</td>
</tr>
<tr>
<td style="border-top: none; border: solid windowtext 1.5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.18%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 68; text-align: center;">
<br /></div>
</td>
<td style="border-bottom: solid windowtext 1.5pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-border-left-alt: solid windowtext 1.5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.18%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 64; text-align: center;">
<br /></div>
</td>
<td style="background: #B2A1C7; border-bottom: solid windowtext 1.5pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent4; mso-background-themetint: 153; mso-border-left-alt: solid windowtext 1.5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.18%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 64; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 sit-ups<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid windowtext 1.5pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-border-left-alt: solid windowtext 1.5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.18%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 64; text-align: center;">
<br /></div>
</td>
<td style="border-bottom: solid windowtext 1.5pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-border-left-alt: solid windowtext 1.5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.18%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 64; text-align: center;">
<br /></div>
</td>
<td style="border-bottom: solid windowtext 1.5pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-border-left-alt: solid windowtext 1.5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.08%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 64; text-align: center;">
<br /></div>
</td>
<td style="background: #B2A1C7; border-bottom: solid windowtext 1.5pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-background-themecolor: accent4; mso-background-themetint: 153; mso-border-left-alt: solid windowtext 1.5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 11.16%;" width="11%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 64; text-align: center;">
<span style="font-size: 7.0pt; mso-bidi-font-size: 11.0pt;">10 sit-ups<o:p></o:p></span></div>
</td>
<td style="border-bottom: solid windowtext 1.5pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-border-left-alt: solid windowtext 1.5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 10.94%;" width="10%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 64; text-align: center;">
<br /></div>
</td>
<td style="border-bottom: solid windowtext 1.5pt; border-left: none; border-right: solid windowtext 1.5pt; border-top: none; mso-border-left-alt: solid windowtext 1.5pt; mso-border-top-alt: solid windowtext .5pt; padding: 0cm 5.4pt 0cm 5.4pt; width: 10.92%;" width="10%">
<div align="center" class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm; mso-yfti-cnfc: 64; text-align: center;">
<br /></div>
</td>
</tr>
</tbody></table>
</div>
<div>
<br /></div>
<div style="text-align: justify;">
To be honest, I don't know if I'll be able to do this because I'm terrible at working out, but I know I definitely <i>can</i> do these. Also, I'll maybe take a day off here and there if I'll feel fatigued (which I shouldn't, but you never know).</div>
<div style="text-align: justify;">
And if you're wondering, routine should be done in about 30 minutes, but it depends on how fast you're doing some exercises, the breaks you take and so on. Don't feel pressured.</div>
<div style="text-align: justify;">
<br /></div>
<div style="text-align: center;">
<b><span style="font-size: x-large;">Do you like this routine? Do you feel like you would be able to follow it?</span></b></div>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-7148355154214419381.post-72559381987941977962020-02-23T12:00:00.000+01:002020-02-23T22:11:13.488+01:00My thoughts on "To All The Boys P.S. I Still Love You"<div style="text-align: justify;">
OK, so it's finally out and I, being a hopeless romantic in love with these movies, just had to watch it as soon as I could. And I did. And here are my thoughts while watching it. Also, have in mind I freaking love romance movies so I'll let some things slide more than other people would.</div>
<div style="text-align: justify;">
<i>Note: There are spoilers in here.</i></div>
<ul>
<li style="text-align: justify;">I LOVE that we're starting right where the last one ended, with the first date.</li>
<li style="text-align: justify;">She is so cute getting ready.</li>
<li style="text-align: justify;">It is awkward that she's thinking about them ending on the first date. I get it, but I wouldn't tell him that.</li>
<li style="text-align: justify;">Her being so awkwardly cute is the best.</li>
<li style="text-align: justify;">I love that LJ and her sister went out of their way to please her father and family.</li>
<li style="text-align: justify;">How does she immediately have feelings toward a guy she hadn't seen in forever just because he wrote her back?</li>
<li style="text-align: justify;">Volunteering at different places really isn't that big of a deal. Just do your thing. Separately.</li>
<li style="text-align: justify;">Of course, the ex-girlfriend is still a bitch.</li>
<li style="text-align: justify;">And, of course, PK is so late because we need to make him a bad guy now cause we need room for a new guy.</li>
<li style="text-align: justify;">And then they have a perfect date which is cute.</li>
<li style="text-align: justify;">She didn't put ANY milk into that bowl of cereal. What is that?</li>
<li style="text-align: justify;">The sister playing a matchmaker is a bit boring and creepy when it comes to setting up her father with the neighbor.</li>
<li style="text-align: justify;">I like Stormy.</li>
<li style="text-align: justify;">Of freaking course the only guy volunteering with her is her crush from 10 years ago who coincidentally wrote her back just a few days ago.</li>
<li style="text-align: justify;">She is totally in love with Peter, but still SO confused when it comes to John? Whom she hasn't seen in years!</li>
<li style="text-align: justify;">It made me sad seeing her waiting for her Valentine's surprise and PK's locker.</li>
<li style="text-align: justify;">Her gift was cute, thoughtful and from the heart.</li>
<li style="text-align: justify;">Him texting her to get out of the party when she clearly wasn't having a good time was sweet.</li>
<li style="text-align: justify;">The car scene was actually really cute. Even the sex talk because she was awkward about it and he was understanding. Her imagining Jen was a bit much. Haha.</li>
<li style="text-align: justify;">Nothing more romantic than old people playing Bingo.</li>
<li style="text-align: justify;">Seriously, at this point, why didn't she tell John she is with Peter now?</li>
<li style="text-align: justify;">Yeah, this tree-house scenes are awkward.</li>
<li style="text-align: justify;">Is she really playing dumb and trying to convince us that she didn't know she wasn't supposed to flirt with John because she has never been a girlfriend before?</li>
<li style="text-align: justify;"> Again, of freaking course, John plays the piano.</li>
<li style="text-align: justify;">I actually liked the dinner tradition. It's cute these two had an initiation into the family.</li>
<li style="text-align: justify;">I didn't read the books so this would be a spoiler, but I found out that Peter actually waited for Jen as soon as the first movie came out. So, awkward.</li>
<li style="text-align: justify;">I'm with Laura on this one. But Peter is also right here a bit.</li>
<li style="text-align: justify;">And I really liked the two former best friends talking it out and being friends again.</li>
<li style="text-align: justify;">But we needed this one kiss that didn't feel natural at all (to me) for her to realize things. I wonder will Peter ever find out about it.</li>
<li style="text-align: justify;">Stormy is being great again.</li>
<li style="text-align: justify;">And the ending is cute. Him opening with driving in the snow was SO cute and the rest is history.</li>
</ul>
<div style="text-align: justify;">
Being a romantic soul that I am, I liked the movie, but I expected more. The first one was way better for me. Again, I didn't read the books so I didn't know everything that was coming, except the him waiting for Jen in the hot-tub, but I still expected more. I didn't feel anything between John and LJ. Maybe that was just me. But I am looking forward to the third part.</div>
<div style="text-align: justify;">
<br /></div>
<div style="text-align: justify;">
Read more about movies and TV shows I watch here: <a href="http://thisisallus.blogspot.com/search/label/review" target="_blank">label review</a></div>
<div style="text-align: justify;">
<br /></div>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://imagesvc.meredithcorp.io/v3/mm/image?url=https%3A%2F%2Fewedit.files.wordpress.com%2F2020%2F01%2Ftatb_soundtrack_cover-final.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="800" data-original-width="800" height="640" src="https://imagesvc.meredithcorp.io/v3/mm/image?url=https%3A%2F%2Fewedit.files.wordpress.com%2F2020%2F01%2Ftatb_soundtrack_cover-final.jpg" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Source: <a href="https://ew.com/movies/2020/01/29/to-all-the-boys-p-s-i-still-love-you-official-soundtrack/" target="_blank">https://ew.com/movies/2020/01/29/to-all-the-boys-p-s-i-still-love-you-official-soundtrack/</a></td></tr>
</tbody></table>
<div style="text-align: center;">
<b><br /><span style="font-size: x-large;">Have you watched the movie? Or have you read the books? What do you think about it?</span></b><br />
<b><span style="font-size: x-large;"><br /></span></b>
<br />
<div style="text-align: right;">
<b><span style="font-size: large;">See you next Sunday ♥</span></b></div>
</div>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-7148355154214419381.post-24445428075201395282020-02-02T09:00:00.000+01:002020-02-02T22:35:32.349+01:00Coronavirus and how we should be handling it<div style="text-align: justify;">
Wow, it's been quite a long time since I last wrote a post here. And I've been thinking about lots of topics, but just didn't find the time to write anything down. However, this new crisis with coronavirus is here and I have an opinion on the topic.</div>
<div style="text-align: justify;">
First of all, I have to say that all people that actually believe this virus is from Corona beer are stupid. I should also say this is my opinion, based on only what I've read and heard, without much medical background.</div>
<blockquote class="tr_bq" style="text-align: justify;">
<span style="color: #0b5394;">And this is not a racist post.</span></blockquote>
<div style="text-align: justify;">
The same thing happened few years back when we had Ebola going around. And then, the same as now, I said one thing: close the boarders! I know this sounds extreme, but let's be real here. We have a virus that's transferred from one human to another. They should have closed the China boarder as soon as they figured out what was going on. And this is not a racist post. This is a post about saving people and preventing one disease from spreading. I've heard that it's spreading pretty fast which absolutely terrifies me. For that reason I think it would be the best if people just stopped traveling for a while. In this time, I wouldn't even consider traveling to any endangered area. On the other hand, we get a lot (!!) of Chinese tourists and I don't have any problem with that (on the contrary, I love that they love my country), but they are also making the chances of spreading the virus much much higher.</div>
<blockquote class="tr_bq" style="text-align: justify;">
<span style="color: #0b5394;">...it's all in the politics...</span></blockquote>
<div style="text-align: justify;">
OK, not to focus only on China, this goes for all ill or contagious people. What scares me the most is the fact that people are contagious before they see the symptoms so you never really know what's going on in someone's organism. And, as extreme as it sounds, we shouldn't have people travelling all around and possibly spreading the virus. I think the problem here is the fact that neither country wants to be that country that banned some people from entering it and it's all in the politics, but I also think they should look out for their own people more. And people going to and coming from those affected places should also be more considerate and stop and think a bit. "Maybe I shouldn't be going anywhere before it's safe."</div>
<div style="text-align: justify;">
<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://dynaimage.cdn.cnn.com/cnn/c_fill,g_auto,w_1200,h_675,ar_16:9/https%3A%2F%2Fcdn.cnn.com%2Fcnnnext%2Fdam%2Fassets%2F200108214800-coronavirus.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="450" data-original-width="800" height="360" src="https://dynaimage.cdn.cnn.com/cnn/c_fill,g_auto,w_1200,h_675,ar_16:9/https%3A%2F%2Fcdn.cnn.com%2Fcnnnext%2Fdam%2Fassets%2F200108214800-coronavirus.jpg" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Source: <a href="https://edition.cnn.com/2020/01/20/health/what-is-coronavirus-explained/index.html" target="_blank">https://edition.cnn.com/2020/01/20/health/what-is-coronavirus-explained/index.html</a></td></tr>
</tbody></table>
<br /></div>
<div style="text-align: justify;">
I know I'm this way because I'm actually quite scared of diseases like this, but I'm also not crazy, right? I wonder what common people think about this problem. And my solution, prevention.</div>
<div style="text-align: justify;">
<br /></div>
<div style="text-align: center;">
<b><span style="font-size: large;">What's your opinion on this topic? Any advice? Any ideas about prevention?</span></b></div>
<div style="text-align: center;">
<b><span style="font-size: large;"><br /></span></b></div>
<div style="text-align: right;">
<b>See you nest Sunday ♥</b></div>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-7148355154214419381.post-34785337710575796182020-01-12T12:00:00.000+01:002020-01-12T21:46:44.769+01:00TV shows I'm currently watching<div style="text-align: justify;">
It's no secret that I'm a TV show addict and I can watch an entire season in one night. Is that crazy? Probably, but I don't care. I love getting lost in that imaginary world. I also get really attached to the characters and stories so it feels like an end of an era when some show ends. It's also not a secret that I'll mark all the episodes I really loved and I'll rewatch them for months afterwards.</div>
<div style="text-align: justify;">
P.S. I like waiting for a show to end or to have few seasons already out so I can binge-watch it so if these are old to you, don't be bothered. I have also excluded some of our national shows cause they're not world known.</div>
<div style="text-align: justify;">
<br /></div>
<div style="text-align: justify;">
My list:</div>
<ul>
<li style="text-align: justify;">Chicago Fire</li>
<li style="text-align: justify;">Chicago Med</li>
<li style="text-align: justify;">Chicago PD</li>
<li style="text-align: justify;">Riverdale</li>
<li style="text-align: justify;">Suits (just finished few days ago)</li>
<li style="text-align: justify;">The resident</li>
<li style="text-align: justify;">NCIS</li>
</ul>
<div>
<div style="text-align: justify;">
On my to-watch list (in the near future):</div>
</div>
<div>
<ul>
<li style="text-align: justify;">The Grinder</li>
<li style="text-align: justify;">Shooter</li>
<li style="text-align: justify;">The Originals</li>
<li style="text-align: justify;">Vikings</li>
<li style="text-align: justify;">Timeless</li>
<li style="text-align: justify;">The Outpost</li>
<li style="text-align: justify;">Daybreak</li>
<li style="text-align: justify;">Manifest</li>
</ul>
</div>
<div>
<div style="text-align: justify;">
I think that's enough shows to be a part of at this moment. Haha. If you have any that you're watching, please comment below cause I'm always on a lookout for new ones.</div>
<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://i.pinimg.com/originals/2a/73/8a/2a738a675a0b37eee92ccc9a67df16e3.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="600" data-original-width="800" height="480" src="https://i.pinimg.com/originals/2a/73/8a/2a738a675a0b37eee92ccc9a67df16e3.jpg" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Source: <a href="https://www.pinterest.com/pin/834925218388785240/">https://www.pinterest.com/pin/834925218388785240/</a></td></tr>
</tbody></table>
<br />
<div style="text-align: right;">
<b>See you next Sunday ♥</b></div>
</div>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-7148355154214419381.post-17080581211947359332019-11-17T12:00:00.000+01:002019-11-17T12:00:09.460+01:00My body image journey - holding it in (part 2)<div style="text-align: justify;">
If you haven't read the first part, I suggest you do that first (<a href="http://thisisallus.blogspot.com/2018/07/my-body-image-journey-body-shaming-part.html">Body shaming (part 1)</a>). Moving on from the where we ended that Sunday, I was now in my 8th grade, last grade of elementary school. I don't know if it's unfortunate or fortunate for me, but we didn't go on any trips then even though our country practices 1-week school trips at the end of elementary and also high school. Now remembering my last school trip, it was awful and great. That was in the 4th grade and we went to the shore. I still remember not going into sea once, not even taking my clothes off on the beach. I had a swimming suit underneath my clothes, but I just couldn't do it. <i>I was fuc*ing 11!</i> I even have photos that prove that. When my mom saw it, I lied and said teacher took that photo right before I went in. I never have. And all other parts were absolutely great and I had so much fun, but this was just awful.</div>
<div style="text-align: justify;">
<br />
OK, we were ending our elementary school now and, as much as I loved it and my friends, I was happy I would get a chance to start all over. Hello, high school! In the first grade I had my best friend and I think the only reason I ever approached her was she was bigger than me. The only one that was bigger than me. So, I felt safe with her. Things happened and we stopped being friends even during high school, but she was still bigger than me. That was good news to me. Even though this seems like I'm glad someone was fat, it was not about her, it was about me. I needed shield.<br />
<br /></div>
<div style="text-align: justify;">
I have one photo of myself in, I think, 2nd grade (sophomore year) that we now call "pumpkin photo" cause I was the fattest then and also my pose on it is just ridiculous and weird. Every time I see it, I feel so embarrassed and pissed off at myself. For all 4 years I tried to play it cool, but the truth is I was worried about my appearance 99% of the time. Whenever I stood in the hallways I was always thinking how I and my current pose looked from a different perspective. This way of thinking and living is firstly very tiring because I could rarely enjoy the moment. There were only very few people that made me feel safe. And they still do and I can't thank them enough.<br />
Joan and Dora, I love you.<br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgSYy8TjoJvOotZzIlhuYSjzwv5Cj-JJ_siSbshugeP_Y7lPAj6nJNKFmECBdIWiohizNZs8I0QIYEKi85_VcqIAfKH7QGlJpiISM7QrlYJ6SnhBUj3fk_sZQr1LX1L54NhnxvHoG9kMwU/s1600/BeFunky-design.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="750" data-original-width="1600" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgSYy8TjoJvOotZzIlhuYSjzwv5Cj-JJ_siSbshugeP_Y7lPAj6nJNKFmECBdIWiohizNZs8I0QIYEKi85_VcqIAfKH7QGlJpiISM7QrlYJ6SnhBUj3fk_sZQr1LX1L54NhnxvHoG9kMwU/s640/BeFunky-design.jpg" width="640" /></a></div>
<br /></div>
<div style="text-align: center;">
<span style="font-size: x-large;"><b>There's going to be a twist to all this in the next part. Make sure to read it ☺</b></span></div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: right;">
<b>See you next Sunday ♥</b></div>
Honey_R.L.http://www.blogger.com/profile/06571262735451929607noreply@blogger.com0tag:blogger.com,1999:blog-7148355154214419381.post-76359270372090180112019-11-10T12:00:00.000+01:002019-11-10T13:18:14.086+01:00Storytime: I was embarrassed to talk to my brother<div style="text-align: justify;">
Wow. A year and a half passed since I wrote a '<a href="http://thisisallus.blogspot.com/search/label/storytime">Storytime</a>' post. I have so many in drafts, but I can't seem to actually write them down to capture everything I want to say in a few words... Today you're getting a glimpse of when my low self-esteem and shyness started. Or when I first discovered it.</div>
<div style="text-align: justify;">
<br /></div>
<div style="text-align: justify;">
I don't remember the exact time, but I was somewhere in the first grade, maybe second. So I was up to 8 years old. My brother was then up to 12 years old. He would usually spend his free time or weekend at the school playground with his school friends. And also, these were the times when mobile phones weren't a thing everybody had.</div>
<div style="text-align: justify;">
So, I think my mom was worried or she made lunch and wanted my brother at the table or something like that. Whatever it was, she said she's going to go get him. As she had some things to do (probably that lunch), she looked at me and asked if I wanted to go. I remember it was nice warm weather, spring for sure. And I said I would go. For my at home attire, I wore a blue skirt (<i>was it a mini-skirt?</i>) and a dusk pink T-shirt. I still remember my outfit and I remember wearing that skirt a lot, it was my favorite.</div>
<div style="text-align: justify;">
So the idea was to get my mom's mobile phone to my brother so he could get in touch with her or I just bring him home. So, being the little diva I was, I, of course, had to get a purse for that phone. I couldn't just carry it in my hand. I still remember a silver bag my grandparents gave me and my mom's phone with the antenna. <i>Younger generations would probably need to Google this.</i> Anyhow, I put on my shoes, which were sparkly sandals and I was on my way.</div>
<div style="text-align: justify;">
We have about 5 minutes of walking to my school. I got close to school and saw my brother with his friends. About 6 of them were just hanging out on the bench and around it. And then it hit me. I was too scared to go down there. I stood on the top of that small hill, behind some tree so they wouldn't see me. I stood there for about 10 minutes. Probably 2 minutes, but it felt like hours were passing. Then I just turned around and went back home.</div>
<div style="text-align: justify;">
My mom asked me about my brother and I just said he was there and everything was good. I told her I never went to him. She was weirded out, but didn't say anything and just went with it. I guess she was happy enough that my brother was still on the playground with his friends.</div>
<div style="text-align: justify;">
To this day I can't tell you what actually happened then. I know I was a bit chubby, but I don't remember it holding me back that much. I also know I wore that outfit, that skirt, a lot at home and to school. I also knew all of my brother's friends... That day I just didn't feel like I could actually go between all those boys. I can still remember all my feelings and how baffled I was.</div>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0LiT7wsjSZp3x8TQ2P_jbZFAhbIW3i-gBbvpi2jGOfbQXWNWxaNqRgIlNw86iRu4e9nqHDAQPRPqgK-c_BWadn0mg9CZiA3WBIeagDgDZjYsN1ZHaZvxnC-QQ6ptVncke59rWIjR3FZw/s1600/storytime.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="800" data-original-width="1600" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg0LiT7wsjSZp3x8TQ2P_jbZFAhbIW3i-gBbvpi2jGOfbQXWNWxaNqRgIlNw86iRu4e9nqHDAQPRPqgK-c_BWadn0mg9CZiA3WBIeagDgDZjYsN1ZHaZvxnC-QQ6ptVncke59rWIjR3FZw/s640/storytime.jpg" width="640" /></a></div>
<div class="separator" style="clear: both; text-align: center;">
<b><span style="font-size: large;"><br /></span></b></div>
<div class="separator" style="clear: both; text-align: center;">
<b><span style="font-size: x-large;">Do you have some similar memories?</span></b></div>
<div class="separator" style="clear: both; text-align: center;">
<br /></div>
<div class="separator" style="clear: both; text-align: right;">
<b>See you next Sunday ♥</b></div>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-7148355154214419381.post-14074096399017658542019-11-03T12:00:00.000+01:002019-11-03T19:55:42.982+01:00My sleeping problems<div style="text-align: justify;">
I've been struggling with this for years now and I thought about posting this few times and I always backed down because I didn't think it was common or important. But I just saw a tweet about it and said "fu*k it, I'm writing it down" and here we are.</div>
<blockquote class="tr_bq">
<div style="text-align: justify;">
<span style="color: #073763;">It all started in college.</span></div>
</blockquote>
<div style="text-align: justify;">
I was almost 18 years old when I started college. Until then, I had more or less normal sleep pattern. I did stay up longer than all my friends, but my parents always let me as long as it wasn't causing problems during the day, in school and as long it wasn't affecting my focus. <i>I loved that.</i> And I have to jump 10 years later, to now, and say I still need only few hours of sleep which is absolutely awesome!</div>
<div style="text-align: justify;">
But, that aside, I think I was in my second year when I noticed I had troubles sleeping. It would take me hours to fall asleep and I woke up at least 3 times during some nights. I also felt some nervousness in my body. I couldn't fully understand what was going on. I always thought it was the stress before some exams or some social things like birthdays or presentations at college. Anyhow, I didn't pay much attention to it that year. It would happen once a month or maybe even less than that, so I just brushed it off.</div>
<blockquote class="tr_bq" style="text-align: justify;">
<span style="color: #073763;">At that point, I couldn't take it anymore.</span></blockquote>
<div style="text-align: justify;">
A year has passed and I was in my third one in college and the symptoms were just becoming worse and worse. We have exams twice a semester and in that last exam period for the semester, in February, I realized my sleeping pattern was just terrible. I was always studying at night as it's just easier for me, but I couldn't sleep when I actually went to sleep. And the weirdest part was that I was actually really tired. So, I took some pills I usually take for longer rides as I get nauseous during car rides. Unfortunately, those are quite strong so I would feel like crap all day the next day. I also took energy drinks to stay awake. This combination took a toll on me pretty fast and I realized something was terribly wrong. I couldn't live like that anymore. I was exhausted without being able to sleep.</div>
<div style="text-align: justify;">
My fiend told me her friend had the same issues and her advice was just to not take anything for sleeping. She thought I would have to crash sometime and my body would want to sleep. I thought that was a reasonable thing to think, but she didn't know the full story. I went 4 days without closing my eyes. <i>So 96 hours.</i> And I felt OK for some strange reason. So no, my body didn't crash. It just learned to live without sleep. Don't get me wrong, I know it would have crashed at some point for sure, but I couldn't wait for it. I still had college and exams to pass.</div>
<blockquote class="tr_bq" style="text-align: justify;">
<span style="color: #073763;">I got other pills.</span></blockquote>
<div style="text-align: justify;">
So I went to the pharmacy, explained my problem and they gave me some pills that help you fall asleep. <i>Now this is not a post about the pills and I really don't need advice on that. I'm not an addict, I know my body and what I can and can't handle.</i> Now I found those pills and I have to say I still buy them, 4 years later. They are really mild and, unless I'm laying down, being all calm, they won't work. I never had any side effects either.</div>
<div style="text-align: justify;">
Surprisingly, this thing, that nervousness I feel sometimes before sleep is more common than I thought. More and more people I know have said they have it too. I have to say it happens a lot (!) more rarely than it did few years ago, but if it happens, I have my pills next to me.</div>
<blockquote class="tr_bq" style="text-align: justify;">
<span style="color: #073763;">So, how do I fall asleep now?</span></blockquote>
<div style="text-align: justify;">
I'm sure stress college was causing helped this problem develop faster. Now that I have a normal job, I'm pretty much happy all the time, I have less issues with sleeping. However, there are also some things that I know would help me fall asleep. I like drinking hot cocoa before sleep, working out in the evening also helps. I just wanted to write this so you would know, if you can't explain your falling asleep problems, you're not alone. Also, there are pills to help you, but definitely get them at the pharmacy and ask people there what works the best.</div>
<div style="text-align: justify;">
<br /></div>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://www.centeronaddiction.org/sites/default/files/resized2%20teenagers%20sleep%20cycles.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="350" data-original-width="620" height="360" src="https://www.centeronaddiction.org/sites/default/files/resized2%20teenagers%20sleep%20cycles.jpg" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Source: <a href="https://www.centeronaddiction.org/the-buzz-blog/sleep-deprived-teens-are-increased-risk-substance-use">https://www.centeronaddiction.org/the-buzz-blog/sleep-deprived-teens-are-increased-risk-substance-use</a></td></tr>
</tbody></table>
<div style="text-align: center;">
<span style="font-size: large;"><b>How is your sleeping pattern? Do you have any issues with it? I'd love to talk about it...</b></span></div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: right;">
<b>See you next Sunday ♥</b></div>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-7148355154214419381.post-79361577800417811212019-10-27T12:00:00.000+01:002019-10-27T16:57:44.334+01:00I want a boob job<div style="text-align: justify;">
Hello. There's a title I didn't think I would write, but I just saw a post on Twitter about boobs reduction and it sparked something in me. I was always saying how I didn't like plastic surgery and I was so against it, but I later realized it was only because I only saw the bad ones. Those were the ones I usually saw on TV or in magazines and, to be honest, back in the day, the results were just worse than today. As I said many times, medicine has evolved so much and it shows in plastic surgery too.</div>
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However, as I've grown older, I realized that there are people that refined their bodies and they looked good. Because it was a job well done. I never knew for some famous people they had anything done to their faces until I actually read it. So I'm constantly puzzled how someone can look terrible, but that's a whole other story.</div>
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To get back to my title... I've had different size boobs for years now. <i>Drink for every 'boob' you see here...</i> I don't know when they stopped developing and growing, but it's been bugging me ever since. I know everybody has different size boobs and our bodies are definitely not symmetrical, but I have a feeling my boobs have taken that way too loosely. In my mind they're at lest 3 cups different. In reality one is a B and other one is probably an A. It really bothers me when I go bra shopping cause I can never find the one that fits perfectly. I always have to get a B and then the other one is a bit empty and it stresses me out.</div>
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I don't think that other people notice it that much, if at all, but I've been noticing it every single day for the past 6 to 8 years. As my self-esteem is not really high, I have to find the positives, but with this issue, I can't. I just can't look away and think how it's all good when I don't feel good about them. For few years now, I've been thinking about getting a boob job.</div>
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What I've wanted for a long time now is to get this smaller boob to the size of the bigger one. That's it. I don't want anything drastic, I just want them even. And I already searched some places to see the prices and, honestly, that's probably the only thing keeping me from actually doing it. <i>I wonder if I would get a discount cause it's just one boob?</i> I think this procedure would take care of a few self-esteem issues. Probably, nobody would notice it cause my goal is still to wear the same bras I have now, but I would know. I need it them to be equal in size.</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0dxf7qTpi6P5QTI6gEKMSOL6wdc65zvJgLxAPBZHBjpjQCswUzb5K8whLpQWM2RNo3K0MWOqQmCsIZ7RESvkxkfwzd9HNklASzI-UR2UGIjUFnoOzfqw2PloDm8yJWMVjp-fDapo6MLE/s1600/BOOB+JOB.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="686" data-original-width="1600" height="274" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj0dxf7qTpi6P5QTI6gEKMSOL6wdc65zvJgLxAPBZHBjpjQCswUzb5K8whLpQWM2RNo3K0MWOqQmCsIZ7RESvkxkfwzd9HNklASzI-UR2UGIjUFnoOzfqw2PloDm8yJWMVjp-fDapo6MLE/s640/BOOB+JOB.jpg" width="640" /></a></div>
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<b><span style="font-size: large;">What are your thoughts on breast implants? Do you have some or any advice?</span></b></div>
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<b><span style="font-size: large;"><br /></span></b></div>
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<b>See you next Sunday ♥</b></div>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-7148355154214419381.post-4350243260480085782019-10-20T18:10:00.002+02:002019-10-20T18:10:19.132+02:00Today: 20.11.2019.<div style="text-align: justify;">
<b>Doing:</b> I was dead tired from yesterday, so, instead of going for a bike ride and having an active Sunday, I've been at home all day, doing some work on my laptop. Nothing special.</div>
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<b>Mood:</b> OK. I don't know. I was good all day.</div>
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<b>Favorite person:</b> My mom. She's the only one I've been talking to today and we spent the whole day together so it had to be her.</div>
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<b>Thinking about: </b>I'm in a process of redecorating my grandparent's house, so I've been all in furniture and colors and dimensions. Can't wait to see the progress.</div>
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<b>Missing:</b> Definitely, sleep. I've had a crazy Saturday and today was no better, so I really need a weekend off.</div>
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<b>Loving:</b> The fact that I can be interior designer for a few weeks. This transformation will have to be within my budget so it won't be much, but I'm really looking forward to it.</div>
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<b>Hating:</b> That my TV broke down. I've had it for only few months and now something cracked and I can't use it anymore. I'm going to get it fixed, hopefully, next week.</div>
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<b>New discovery:</b> This time is not something you can use, but I discovered some amazing old furniture people are selling so I'm very much into buying those now.</div>
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<b>Listening to:</b> One of my favorite youtubers, <a href="https://www.youtube.com/watch?v=FyrSBkr4BE0">Scotty Sire - What's Going On</a></div>
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<span style="font-size: x-large;"><b>How was your day?</b></span></div>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-7148355154214419381.post-90507938733504055702019-10-13T12:00:00.000+02:002019-10-13T17:50:36.090+02:00These things were cool when I went to school<div style="text-align: justify;">
I went through my phone and laptop, found some old memories. I also went through my Facebook profile and remembered so many great days, events and situations. It also made me remember all the "cool" stuff we did. Now that I think of it, Facebook could have sponsored this as these are all Facebook related things that were cool when I went to elementary and high school. So about 10 years ago.</div>
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<b>Taking a photo of someone and them making it a profile photo. </b>This was such an honor. I know I used to take photos and post them and every caption would be "Profile?" hoping they would pick it for their profile photo. This wasn't a matter of wanting to fit in or wanting people to like me or anything like that. Everybody did it and no matter what group you were in, it was always an honor if your photo got chosen. And, of course, that person had to write "taken by xy" in the caption so everybody would know how great photographer you are.</div>
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<b>Facebook banners.</b> I wonder if those would still be cool if Facebook didn't remove that feature. Banners were great because you could put random photos you loved or you could download photos cut in the perfect ratio to fit your banner. It's basically the same thing as today's cover photo, but when it first came out, cropping photos was a real struggle, but so worth it when you saw your profile.</div>
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<b>Photo frames. </b>So many photos back then had to have some kind of a frame. Whether we would add those random that some phones had installed or those that Facebook would provide for some big event, frames were a big thing. Also, most photos had some addition. Something like Instagram story when you add hearts or stars on the photos.<br />
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://beta.techcrunch.com/wp-content/uploads/2008/09/facebookold.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="449" data-original-width="630" height="456" src="https://beta.techcrunch.com/wp-content/uploads/2008/09/facebookold.jpg" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Source: <a href="https://techcrunch.com/2008/09/30/new-facebook-home-page-new-facebook-tagline-means-too-many-marketing-meetings-at-facebook/">https://techcrunch.com/2008/09/30/new-facebook-home-page-new-facebook-tagline-means-too-many-marketing-meetings-at-facebook/</a></td></tr>
</tbody></table>
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<div style="text-align: center;">
<span style="font-size: x-large;"><b>Can you remember some that were cool back when you were younger?</b></span></div>
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<b>See you next Sunday ♥</b></div>
</div>
Unknownnoreply@blogger.com0tag:blogger.com,1999:blog-7148355154214419381.post-34983728985853144092019-04-15T09:00:00.000+02:002019-04-15T23:28:07.137+02:00Today: 15.4.2019.<div style="text-align: justify;">
<b>Doing:</b> I went to work as usual, got home and did a total declutter of my closet. I organized everything, folded nicely and threw away many items I no longer wear. Also, I worked out after quite a long time. It was a good day.</div>
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<b>Mood:</b> As it's now 11 p.m., I can say I spent my entire day in a really good mood.</div>
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<b>Favorite person:</b> I've been around so many people today that I don't know if I can choose just one. We're a team at work. But I'll chose one girl who had birthday so she brought cake which is a great bonus.</div>
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<b>Thinking about:</b> Nothing in particular. As my day was good, there are not any thoughts going through my mind; it usually happens when I'm stressed out. However, I'm thinking about buying some stuff...</div>
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<b>Missing:</b> OMG, nothing actually.</div>
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<b>Loving:</b> My job. My friends there. Easter coming. Spring coming. Good times are ahead of us.</div>
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<b>Hating:</b> Not having more free time? But that's not really a hate now... This situation is only temporary and it'll all be good soon. I'm currently hating that my laptop won't play any music, not YouTube not even music I have on it... I don't know what's going on.</div>
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<b>New discovery:</b> I can mount my phone on the orbitrek and I actually watched YouTube videos while working out which made it so much easier for me!</div>
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<b>Listening to: </b>Well, nothing as I have problems with my laptop, but I listened to <a href="https://www.youtube.com/watch?v=PehnftZHU6E" target="_blank">Lady Gaga - Angel Down</a> today...</div>
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<b><span style="font-size: x-large;">How was your day?</span></b></div>
Honey_R.L.http://www.blogger.com/profile/06571262735451929607noreply@blogger.com0tag:blogger.com,1999:blog-7148355154214419381.post-91707135739589550012019-04-07T12:00:00.000+02:002019-04-07T12:00:02.876+02:00My thoughts on "Where Hands Touch" movie<div style="text-align: justify;">
I saw this movie right when it came out and then I watched it again cause I wanted to write this post. So here are random thoughts I got while watching it.</div>
<ul>
<li style="text-align: justify;">insinuating rape will be the punishment sickens me</li>
<li style="text-align: justify;">people discriminating her like this also makes me sick, but I understand it given what era it was</li>
<li style="text-align: justify;">it's disappointing to imagine a better life in Berlin, but then ending up in the same shit</li>
<li style="text-align: justify;">Gunther is a sweety</li>
<li style="text-align: justify;">her working should have been a way out</li>
<li style="text-align: justify;">I like how young Lutz wants to help his country</li>
<li style="text-align: justify;">she is clueless; how is her mom more aware of her being black than she is?</li>
<li style="text-align: justify;">just sign the damn papers</li>
<li style="text-align: justify;">Lutz is also very polite young guy</li>
<li style="text-align: justify;">that Gunther scene twisted my stomach</li>
<li style="text-align: justify;">their mom is teaching them good; Jews are also humans, black people too</li>
<li style="text-align: justify;">Lutz being proud of himself and his father putting him down is not OK</li>
<li style="text-align: justify;">the woods scene is cute; he is sweet and supportive</li>
<li style="text-align: justify;">everybody is so confused there are black people in the world</li>
<li style="text-align: justify;">Lutz really wants to go to war</li>
<li style="text-align: justify;">OK, you are German, but you're still different and you can't be so blind</li>
<li style="text-align: justify;">OMG the hands touching scene and the kiss was so emotional</li>
<li style="text-align: justify;">her mom is so sweet for waiting; she is so worried</li>
<li style="text-align: justify;">her brother being transformed into Nazi and hating his sister is the worst</li>
<li style="text-align: justify;">I wanted to kill the man who burned her papers of being German</li>
<li style="text-align: justify;">his father is obviously smart about this war; just get through it however you can</li>
<li style="text-align: justify;">them being so nervous together in his house is so cute and obviously a sign of spending the night together</li>
<li style="text-align: justify;">so he hates Jews, but still think they should just move away or be useful working for the country and not be killed - that's good, right?</li>
<li style="text-align: justify;">I don't know what to think about him lying about being a virgin</li>
<li style="text-align: justify;">she is so in love with him</li>
<li style="text-align: justify;">he is so sweet to follow her home and protecting her</li>
<li style="text-align: justify;">her mom is so strong, I really felt that when they took her</li>
<li style="text-align: justify;">their aunt and uncle didn't want to take them, but they took her little brother in because he is white - great parenting...</li>
<li style="text-align: justify;">I will forever be confused how women could be such bitches to other women</li>
<li style="text-align: justify;">this ashes scene was heart breaking</li>
<li style="text-align: justify;">him being in the same camp was expected</li>
<li style="text-align: justify;">and her being pregnant was also expected</li>
<li style="text-align: justify;">it's a good thing he can now protect her, but also has to play tough</li>
<li style="text-align: justify;">he is so ashamed to be there, but also just wants to survive this war</li>
<li style="text-align: justify;">even though he is aware of everything, he is so happy to be a father</li>
<li style="text-align: justify;">him threatening that girl is so weird, but also necessary</li>
<li style="text-align: justify;">oh now she realizes she is black? OK, but is still stupid about it</li>
<li style="text-align: justify;">I feel so bad for him actually</li>
<li style="text-align: justify;">his father is also a good guy, knowing basically everything and still keeping quiet for his son's sake</li>
<li style="text-align: justify;">seriously, you two have come so far to act this stupid. Couldn't you two just meet quietly? It's a mess there and probably nobody would notice. Or he could have asked for her to be his servant or a whore or something just to get her. His father could have asked as he had a higher rank.</li>
<li style="text-align: justify;">and OMG the ending is so great I cried</li>
</ul>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://www.bfi.org.uk/sites/bfi.org.uk/files/styles/full/public/image/where-hands-touch-2018-002-amanda-stenberg-george-mackay-anxious-street-walk.jpg?itok=vWxT3WQr" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="450" data-original-width="800" height="358" src="https://www.bfi.org.uk/sites/bfi.org.uk/files/styles/full/public/image/where-hands-touch-2018-002-amanda-stenberg-george-mackay-anxious-street-walk.jpg?itok=vWxT3WQr" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Source: <a href="https://www.bfi.org.uk/news-opinion/sight-sound-magazine/reviews-recommendations/where-hands-touch-amma-asante-interracial-love-story-nazi-germany-world-war-2" target="_blank">https://www.bfi.org.uk/news-opinion/sight-sound-magazine/reviews-recommendations/where-hands-touch-amma-asante-interracial-love-story-nazi-germany-world-war-2</a></td></tr>
</tbody></table>
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<div style="text-align: justify;">
All in all, I loved the movie. It's typical romance-war-forbidden love type, but I love those. With all happening in the movie, I can't help but think why did her mother give birth to her? She seems like a smart woman, she knew this would be happening and she should have known better that they all would be in a lot of trouble! Also, I love how fearless Leyna is, but she is also quite stupid in her actions. You have to realize you're different. It sucks and it's not fair, but if you know the situation, just keep quiet. Also, second to last thought I had is basically my main issue with this movie. I know I always need a happy ending, but I certainly didn't expect this. I was so surprised who died and how...</div>
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<b><span style="font-size: x-large;">Have you watched it? What do you think of the movie?</span></b></div>
Honey_R.L.http://www.blogger.com/profile/06571262735451929607noreply@blogger.com2tag:blogger.com,1999:blog-7148355154214419381.post-58480422738374881752019-03-03T12:00:00.000+01:002019-03-03T12:00:05.296+01:003 things people hate and we need in life<div style="text-align: justify;">
Scrolling through Internet and social media, I see a lot of complaining. I also love how people are either "I absolutely love this and my life and everything is great and we need to be positive about everything!" or "This all sucks and life has no meaning and everything everybody does needs to be judged and buried." I'm somewhere in the middle, I hope with the majority of people, and I think there are two sides to 95% of situations and I can usually see both of them. That's why I made this list of things I know people generally hate, but don't realize we actually need them.</div>
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<div style="text-align: justify;">
<b>Making people socialize more.</b> OK, there are introverts, shy people, socially awkward. I would say that I'm a bit of these myself. I don't really like meeting new people, I don't think I make good first impressions because I'm awkward and I always overthink everything, especially in conversations with new people. So I definitely see the struggle. However, I also think those people, people like me, need to be pushed to some extent to go out more, to socialize more. Internet is helping a lot with people being able to chat and meet new people without being uncomfortable, but it's also making people less sociable in a way. Most people can't even communicate without their phones and emojis. If you need an example, I shared my story on <a href="http://thisisallus.blogspot.com/2019/01/nye-form-hell-to-best-nye.html" target="_blank">NYE from hell to the best NYE</a> which I actually experienced few times now and I can't emphasize enough how important was that little push to actually go out.</div>
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<blockquote class="twitter-tweet" data-lang="en">
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i'm so bad at talking to people. i feel like while i'm listening to someone my brain is doing this unnecessary multitasking, trying to process what they're saying and overthinking how i'm going to respond ahead of time instead of just responding naturally.</div>
— scottysire (@ImNotScottySire) <a href="https://twitter.com/ImNotScottySire/status/1097672571477123072?ref_src=twsrc%5Etfw">February 19, 2019</a></blockquote>
<script async="" charset="utf-8" src="https://platform.twitter.com/widgets.js"></script>
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<div style="text-align: justify;">
<b>Unlimited technology. </b>I'm not saying we should ignore it all together and technology is bad... On the contrary, I love technology and how it's making our lives easier by the day, especially in medical purposes and that will never stop to amaze me. However, there are stuff like self-tying shoe laces that made me think how stupid is technology making us. I get it we'll do everything to save time, but I actually know some teenagers who can't tie their shoes. They always got <a href="https://cdn.officeshoes.ws/product_images/2016fw/big/a18np-blk.jpg" target="_blank">these shoes</a> (which I don't know how they're called so you got a photo; if you know the name of this closing please comment below) and now they have those self-tying or zip-ties shoes or sock-shoes or whatever and they're just clueless. I also had a friend who was 17 at the time and she didn't know how to read the analog watch. <i>I strongly believe she still doesn't know and she is 24 now.</i> There are some things everybody should know even though we have more modern things now.</div>
<div style="text-align: justify;">
<br /></div>
<div style="text-align: justify;">
<b>Math.</b> As far as I am aware of, math is globally most hated subject in all schools. To be honest, it's my least favorite subject also, just because I really don't understand most of the advanced stuff we had to learn. It's too abstract for me. I hated physics too, but that I can imagine and know what I'm actually doing and calculating. I had math for 8 years in elementary school, 4 years in high school and 2 years in college. I hated the college math, but I'm also glad I had it and now I can say I know just a bit more than "ordinary" people who didn't take that class. It's not like I'll need it in my job, but learning is never a bad thing. However, when people complain about elementary or high school math, it's crazy to me. It's usually just the basics of everything math covers and it's honestly not that hard to learn. But also, I think it's embarrassing when grown people don't have a clue how to multiply on paper. I know we have calculators smarter than all of us and I'm grateful we have them, but you all should know some basics.</div>
<div style="text-align: justify;">
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://images.theconversation.com/files/207820/original/file-20180226-140213-yox11e.jpg?ixlib=rb-1.1.0&q=45&auto=format&w=926&fit=clip" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="533" data-original-width="800" height="426" src="https://images.theconversation.com/files/207820/original/file-20180226-140213-yox11e.jpg?ixlib=rb-1.1.0&q=45&auto=format&w=926&fit=clip" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Source: <a href="http://theconversation.com/mathematics-forget-simplicity-the-abstract-is-beautiful-and-important-91757" target="_blank">http://theconversation.com/mathematics-forget-simplicity-the-abstract-is-beautiful-and-important-91757</a></td></tr>
</tbody></table>
<div style="text-align: center;">
<b><span style="font-size: x-large;">Would you add anything to the list? Feel free to continue mine :)</span></b></div>
</div>
Honey_R.L.http://www.blogger.com/profile/06571262735451929607noreply@blogger.com0tag:blogger.com,1999:blog-7148355154214419381.post-16735086588562713372019-02-24T12:00:00.000+01:002019-02-24T12:03:02.175+01:00Why have I gone missing on the Internet?<div style="text-align: justify;">
First of all, does anybody else write the word "Internet" with the capital letter? I remember my elementary school teacher saying this is the correct way and I've been writing it like this ever since... I'm pretty sure it's not necessary, but it's my habit now. Do you have any things like this that you do and feel like nobody else does?</div>
<blockquote class="tr_bq" style="text-align: justify;">
<span style="color: #073763;">This all indicated I had no time to rest at all this week.</span></blockquote>
<div style="text-align: justify;">
Wow, this was a random beginning, but hey, I needed to start somewhere, right? So, I don't know whether you follow me anywhere and if you even noticed, but I've gone completely MIA on pretty much every social media platform. I haven't even turned on my laptop in 5 days which is a big thing because I don't usually do Internet stuff on my phone and I watch some TV shows on my laptop too. This all indicated I had no time to rest at all this week.</div>
<blockquote class="tr_bq" style="text-align: justify;">
<span style="color: #073763;">I've been employed only a week now and my body can't handle it anymore.</span></blockquote>
<div style="text-align: justify;">
And why is this, you ask? Well, times are changing and I'm becoming an adult which is still weird and it feels like it came out of nowhere, even though I'm 24. <i>Jesus, I'm old.</i> The point of this ramble, however, is the fact that I got the job!! This may sound exciting, and I am grateful for it, but I work since 8 a.m. till 8 p.m. It also takes me an hour to get there and then an hour to get back. So I'm awake from 6 a.m. till about 11 p.m. and I die. I've been employed for only a week now and my body can't handle it anymore. It feels like I've been working for 10 years...</div>
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<span style="color: #073763;">...because we're not that rich and I didn't know if I could ever pay them back...</span></blockquote>
<div style="text-align: justify;">
To start at the beginning, I'm pretty lucky to be able to find a job so soon after graduation and ending my student job. I've been at home, jobless, for only a month and a half. Now, I do feel bad for immediately falling into this working routine because I wanted to explore some places, go somewhere, enjoy just lazy days walking around, shopping, doing some arts and crafts projects and so on, but I soon realized I had no money for traveling which was definitely on the top of my list. I also couldn't ask my parents for money because we're not that rich and I didn't know if I could ever pay them back...</div>
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<span style="text-align: start;"><span style="color: #073763;">...but this is literally the second best thing that could happen...</span></span></blockquote>
<div style="text-align: justify;">
Also, this crazy shift time should end in about 2 or 3 weeks so I just need to endure that <i>(help)</i> and then I'll have normal 8-hour shift each day. The good thing is I absolutely love my new job. It's not the one I originally wanted and I'll still try out for my dream job if I ever get the opportunity, but this is literally the second best thing that could happen career wise. I love the job, the atmosphere, people... I love it all! And I know how lucky I am to be able to say that...</div>
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<span style="color: #073763;">...I expect some drama here...</span></blockquote>
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I'm not really on board with those "just imagine it, put your thoughts out there and it'll happen" things so I'm not gonna even try to say it. I would say this is just my luck. I happened to play my cards well at the right time and that's all there is to it. Also, since I work with a lot of people, I expect some drama here and there so you'll probably read more of my office stories here. We'll see how this will go. I'll also really try to get back to posting on Sundays because I actually really love writing for this blog. I'll just have to manage my weekend time better which, I guess, is really the adult life. <i>Welcome me.</i><br />
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://media.giphy.com/media/xT5LMwN3B6j3OQcmUU/giphy.gif" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="274" data-original-width="480" height="364" src="https://media.giphy.com/media/xT5LMwN3B6j3OQcmUU/giphy.gif" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Source: <a href="https://giphy.com/explore/i-got-the-job">https://giphy.com/explore/i-got-the-job</a></td></tr>
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<b><span style="font-size: x-large;">Tell me, do you work? Are you still in school or looking for a job? Share some advice on getting a job, first days at work, etc.</span></b></div>
Honey_R.L.http://www.blogger.com/profile/06571262735451929607noreply@blogger.com2tag:blogger.com,1999:blog-7148355154214419381.post-56303767886253541212019-02-10T12:00:00.000+01:002019-02-10T21:20:59.729+01:00Movie review: Molly Maxwell<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGpNHfajFJHBqbU8_3B68WrV8Ty_JcVkvClZhkJlwvfCy7mfvsbkCuDt7UN9haOBWtCiU1v6EB8KUvvxLzcEs6cxBB7ukLXPnTaDTDC0gtBuHnrl2h4dPZtypYvg7F4Q-SL-_laHX5Z6hC/s1600/download.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="270" data-original-width="187" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGpNHfajFJHBqbU8_3B68WrV8Ty_JcVkvClZhkJlwvfCy7mfvsbkCuDt7UN9haOBWtCiU1v6EB8KUvvxLzcEs6cxBB7ukLXPnTaDTDC0gtBuHnrl2h4dPZtypYvg7F4Q-SL-_laHX5Z6hC/s1600/download.jpg" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Source: <a href="https://www.imdb.com/title/tt2388705/">https://www.imdb.com/title/tt2388705/</a></td></tr>
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<b>Info:</b> <a href="https://www.imdb.com/title/tt2388705/" target="_blank">Molly Maxwell</a> is a 2013 romance movie starring <a href="https://www.imdb.com/name/nm3501697/?ref_=tt_cl_t1" target="_blank">Lola Tash</a> as Molly, high school student, and <a href="https://www.imdb.com/name/nm2901686/?ref_=tt_cl_t2" target="_blank">Charlie Carrick</a> as Ben, Molly's teacher and mentor. It was written and directed by <a href="https://www.imdb.com/name/nm2871451/?ref_=tt_ov_dr" target="_blank">Sara St. Onge</a>. Movie is 1 hour and 30 minutes long.</div>
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<i>Note: Plot has all spoilers, impression some and recommendation none.</i></div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgotQmphfGcRcr7J-65QfARBvhfyHszOtvEh9ii1PGwW1Y9NHWsgmWvXfYstZbgVlJKx9X6YeyJqlFpGRxwqRUOQB307XzUnTLEdYU4EG9WaGevov2pxIpcxkwIulHm-ja_hgN_hqorwkUA/s1600/Screen%252BShot%252B2013-11-29%252Bat%252B12.22.39%252BAM.png" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="539" data-original-width="959" height="358" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgotQmphfGcRcr7J-65QfARBvhfyHszOtvEh9ii1PGwW1Y9NHWsgmWvXfYstZbgVlJKx9X6YeyJqlFpGRxwqRUOQB307XzUnTLEdYU4EG9WaGevov2pxIpcxkwIulHm-ja_hgN_hqorwkUA/s640/Screen%252BShot%252B2013-11-29%252Bat%252B12.22.39%252BAM.png" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Source: <a href="http://www.catherinelutes.com/molly-maxwell-feature-film-trailer/" target="_blank">http://www.catherinelutes.com/molly-maxwell-feature-film-trailer/</a></td></tr>
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<b>Plot:</b> Movie is set up at Phoenix Progressive School where students are encouraged to find their own (weird) passion and to stand out in the most creative way no matter which subjects they choose. We soon meet Molly, a student who seems to be not interested in anything but spending time with her friends and waiting for school to be over. She also has quite a friendly relationship with the school director who tells her she needs to find an extra activity to pass the grade. She had no idea what she would like, but to the rescue comes her new English teacher Ben who encourages her to take up photography as he has seen her taking photos of her friends. He also becomes her mentor and sets up a dark room and teaches Molly how do develop photos. One day, in a need of some inspiration, Molly suggests going to an island near by. Ben agrees after some time and they spend a great day together followed by an awkward ferry ride home. Even though Ben asked her not to, Molly develops photos of him and her that day and decides to personally deliver some. When he invites her into his apartment, the two have quite awkward conversation and silences in between. Suddenly, Molly decides to take her clothes off and Ben slowly approaches her. The two share a moment, which was also awkward because Molly put her head under his shirt, but also sweet and almost innocent. They don't say a word and she leaves. Since he is still her teacher, they share some moments in the school and dark room, but Ben is well aware of the rules and the consequences. When she visits him again, he tries to avoid their chemistry, but soon kisses her and makes up a rule: clothing stays on. So they kiss, cuddle and then she leaves again. They meet again at his place and Molly tries to have sex with Ben, but he sticks to his rule and Molly admits she actually has no idea what she is doing. School director suspects there's something more happening between them so he fires Ben and invited Molly's parents who ground her. With their final attempt to sleep together, Ben again ends it knowing how the things are. Molly, obviously hurt, goes to a party and sleeps with a random guy, texts Ben she is no longer a virgin which she soon regrets. They meet one last time at a pub where he's preforming. Molly is asked to leave in the middle of the show because she's under-aged.</div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg5tqJ5f_qlfgPb8vRda6o1k28HVM88bCNij7Fe9EM9cidvCdDvOPpnMMiHpUMqf1Fn7dgtlF1S9hOAjSMSMHVZHzbLPyaCiwZCuKOSBOZM9dQnaz-rznisDfWKnz1hAMtJX4eZ0gw_0PP6/s1600/maxresdefault.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="720" data-original-width="1280" height="360" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg5tqJ5f_qlfgPb8vRda6o1k28HVM88bCNij7Fe9EM9cidvCdDvOPpnMMiHpUMqf1Fn7dgtlF1S9hOAjSMSMHVZHzbLPyaCiwZCuKOSBOZM9dQnaz-rznisDfWKnz1hAMtJX4eZ0gw_0PP6/s640/maxresdefault.jpg" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Source: <a href="https://www.youtube.com/watch?v=Gs1Nx2uk7rQ" target="_blank">https://www.youtube.com/watch?v=Gs1Nx2uk7rQ</a></td></tr>
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<b>My impression:</b> I don't know. You know I'm a sucker for romance, but there was something missing here. First off, if she was in college, I wouldn't mind it, but they're portraying it like she is 16 (I think) and he is 30 or something which is kinda gross to me. However, they do have a great chemistry. I loved it how he stayed true to himself and they didn't actually have sex because it's different from what most movies would do. He knows it's wrong and he could be fired and go to jail for this, but he is also torn cause he feels something for her too. Although, I would say the fact that she was in his apartment cuddled up in a blanket was already crossing a line. I love how awkward their scenes were, because that's exactly what I would expect from a young student and her teacher if they were ever to be in this kind of relationship. I also really liked that her mom stood by her in the end because she saw that all was actually good, he wasn't harming her and Molly just needed to find her path. However, I missed some more plot and the ending was really not for me. I need a part 2 now because I actually want them to meet in a few years.</div>
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<tr><td style="text-align: center;"><a href="https://66.media.tumblr.com/3d7317943f28f0b932611e282e0dbff9/tumblr_o2m4mfNOFI1srpogoo4_r3_500.gif" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="281" data-original-width="500" height="358" src="https://66.media.tumblr.com/3d7317943f28f0b932611e282e0dbff9/tumblr_o2m4mfNOFI1srpogoo4_r3_500.gif" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Source: <a href="https://bit.ly/2SrKIXW" target="_blank">https://bit.ly/2SrKIXW</a></td></tr>
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<b>Recommendation:</b> I read a lot of reviews online and they're all positive. I would recommend this movie because it's more real than some other teenage movies with this plot. It also shows how you can't pick love or attraction. I mentioned it above that I was missing more plot and I personally skipped scenes with her friends, but you may like them cause it shows how friends can easily fall apart when there's a new person or boyfriend in the picture.</div>
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Read some of my earlier <a href="http://thisisallus.blogspot.com/search/label/review" target="_blank">movie reviews</a> to see if we have some similar taste in movies.</div>
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<span style="font-size: x-large;"><b>I found this movie as a recommendation on Instagram. I don't regret watching it. What do you think of it?</b></span></div>
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Honey_R.L.http://www.blogger.com/profile/06571262735451929607noreply@blogger.com0tag:blogger.com,1999:blog-7148355154214419381.post-56213530547741604232019-02-03T12:00:00.000+01:002019-02-03T12:00:16.575+01:00Things that need to die in 2019<div style="text-align: justify;">
I don't know how to feel about the end of 2018... If I look at a year in general, it's wasn't anything special, but if I cut it in pieces: I finished college, worked at my favorite place ever, got to the highest point regarding my self-esteem... Maybe I should write an entire post reflecting on the past year? <i>Tell me if you want some shorter review.</i></div>
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This past year was crazy on a global scale and I won't even go into politics, environment problems or anything that serious. It's just not for me. But light topics and social media are my thing. So here's a list of things we need to leave behind.</div>
<ul>
<li style="text-align: justify;">apologizing for having stuff/opportunities</li>
</ul>
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If you have something you know a lot of people would want or if you get an opportunity you wanted, don't apologize for it. You can wish for some people to be as lucky as you are, but enjoy every moment you have. I shouldn't apologize for having a phone, laptop, for traveling... whatever. You can be considerate and not brag, but being happy about your possessions and accomplishments is perfectly OK.</div>
<ul>
<li>apologizing for having some imperfections</li>
</ul>
<div>
Now, I watch a lot of youtubers and usually girls apologize for their chapped nails, messy hair or something like that and guys for, I don't know wearing shorts or something. I personally hate hate chapped nails and it's really not something I can stand on myself and I'll definitely notice them on somebody, but why is there a need to apologize for it? You're not offending anyone by not repainting them. This is just an example, but I think you get the picture.</div>
<ul>
<li style="text-align: justify;">lip liners in darker shades than lipstick</li>
</ul>
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Total shift from this deep stuff, I had to include some make-up here. There's a lot of beauty stuff I just don't get and dislike very much, but this trend has had me puzzled for a year. How did this become a trend and why? There's not much I can say here, just please stop.</div>
<ul>
<li style="text-align: justify;">cropped everything</li>
</ul>
<div style="text-align: justify;">
And now on to a bit of fashion... I get trends and how everything changes pretty fast in fashion industry, but 2018 has brought this copped trend and absolutely everything is cropped now. Jeans, sweatpants, all tops... There are some cropped models I actually like, but we, and by "we" I mean "I", need less cropped and more normal clothes. </div>
<ul>
<li style="text-align: justify;">being upset about follow/unfollow</li>
</ul>
<div style="text-align: justify;">
This comes from being a blogger, very active on Twitter and trying to grow on Instagram. I see a lot of people complaining about follow-unfollow game and I don't understand it. I couldn't care less if someone is doing it to me. Why does it bother people? If you have the time to follow and unfollow me every single day, be my guest. I will follow you for 2 reasons only: you're somebody I know (a friend) or I like your content. There's no "he followed me so I have to follow back" in my books.</div>
<ul>
<li style="text-align: justify;">being offended by everything</li>
</ul>
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I saved the best for last. This past year was absolutely crazy and over-the-top with being offended. People were offended by almost everything and also on behalf of other people too. We definitely need to stop it. I can't say anything without writing paragraphs of explaining myself and I'm sick of it. I get it the times have changed and what used to be considered a joke is today offensive and I'll admit some jokes take it too far, but not everything is an insult or attack on humanity. People need to chill.<br />
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://www.caa.govt.nz/assets/legacy/about_caa/2018-2019-holiday-hours-photo.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="534" data-original-width="800" height="426" src="https://www.caa.govt.nz/assets/legacy/about_caa/2018-2019-holiday-hours-photo.jpg" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Source: <a href="https://www.caa.govt.nz/about-us/2018-2019-holiday-hours/">https://www.caa.govt.nz/about-us/2018-2019-holiday-hours/</a></td></tr>
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<b><span style="font-size: x-large;">Name 2 things that you want out of your life in 2019!</span></b></div>
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Honey_R.L.http://www.blogger.com/profile/06571262735451929607noreply@blogger.com0tag:blogger.com,1999:blog-7148355154214419381.post-16868272540236513922019-01-27T12:00:00.000+01:002019-01-27T21:06:52.190+01:00Today: 27.1.2019.<div style="text-align: justify;">
<b>Doing:</b> OMG nothing. I literally spent the day in bed and watching TV (handball championship finals to be exact) and I took care of my phone and organized all the photos (according to <a href="http://honeysroyaltybeauty.blogspot.com/2019/01/organizing-laptop-and-my-phone.html">this post</a>)</div>
<div style="text-align: justify;">
<b>Mood:</b> Can a "blank" be an answer to this? Other than being stressed out for my favorites not wining the championship, I honestly had no emotions today...</div>
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<b>Favorite person:</b> Since I had very little interactions with people today, I have to say my mom since she watched the games with me.</div>
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<b>Thinking about: </b>How I'm getting worse with this blogging, about buying new really expensive glasses, buying some more stuff for my nail "business"... Nothing in particular, but these stuff have lately been on my mind</div>
<div style="text-align: justify;">
<b>Missing:</b> Days of college to be honest. I knew this would come, but I finished college and I'm unemployed now and I'm so bored even though I always have something to do. I just need a full time job. Haha.</div>
<div style="text-align: justify;">
<b>Loving: </b>All the free time I now have which is a complete contrast to my previous statement, I know...</div>
<div style="text-align: justify;">
<b>Hating: </b>The fact that most of YouTubers I follow are starting to being boring to me and I don't want to leave them or look for new ones, but also I don't like most of their content now...</div>
<div style="text-align: justify;">
<b>New discovery:</b> The Arrangement TV show. It's definitely not new and it's already finished, but I just yesterday watched the last episode and I kinda need a 3rd season to wrap it all up, but I know I'm not getting it...</div>
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<b>Listening to:</b> <a href="https://www.youtube.com/watch?v=xHlkYkZ-6Wk">Gigi D'Agostino - In My Mind 8D audio</a> (I was a huge fan of Gigi back in the early 2000's and I'm so glad I got back to him and I'm loving the new 8D trend)</div>
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<b><span style="font-size: x-large;">What are you doing today? Share one new discovery with me!</span></b></div>
Honey_R.L.http://www.blogger.com/profile/06571262735451929607noreply@blogger.com0tag:blogger.com,1999:blog-7148355154214419381.post-46931829859962613992019-01-20T12:00:00.000+01:002019-01-20T23:02:07.874+01:00What I like in romance movies<div style="text-align: justify;">
If you've been reading this blog for a while, or if you know me, you should know that romance movies are my favorite. I can rewatch the same movie 40 times and still feel the same butterflies as I did the first time. So, what's so great about them?</div>
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<div style="text-align: justify;">
Before I move on, I have to say I also love action movies, war themed movies especially and some other, but romance is always a safe bet for me. Even if they really really suck, I'll kinda like them. No, I won't hate them. There. Also, someone actually commented on this blog before that I live in a fantasy and I need to stop watching TV and romance. Why would I want that? Let me explain...</div>
<blockquote class="tr_bq" style="text-align: justify;">
<span style="color: #073763;">...I, obviously, am not totally over it...</span></blockquote>
<div style="text-align: justify;">
First, let's address that comment. Unfortunately, I deleted it because I wasn't feeling good after I read it and it was a spur of a moment, but I wrote a post how I'm miserable being single and so on and a girl commented that I have to grow the fu*k up and see the real world, adding that I should never watch a romantic movie again because I clearly can't think straight. It really hit me back then, some time in 2016 I think and I, obviously, am not totally over it because I still think about it and remember it... However, those days are behind me, but my love for romance is still here.</div>
<blockquote class="tr_bq" style="text-align: justify;">
<span style="color: #073763;">...I like to see what I would like to experience.</span></blockquote>
<div style="text-align: justify;">
It's true, I'm a sucker for romance. I'm, what you would call, an old-fashion romantic. I love that subtle flirting, bringing roses, going slow... And that's exactly what I love about those movies. <i>Hence my love for Nicholas Sparks movies.</i> I love seeing sharing looks, accidentally touching and then sharing a moment and overthinking it, that slow first kiss... I love awkwardness and them being confused because it's more real. Or so I think. Sure, there are some love making scenes thrown in there, but to be honest, I'm usually not so keen to see them. If they're also slow, romantic, filled with love, then yes, but those quick s-e-x scenes kinda kill the moment for me. Of course, I like to see what I would like to experience. I think that's normal and understandable. Weirdly, I also love the crying, fights, jealousy and all that. I guess I'm trying to experience it all? I can't explain this one. Haha.</div>
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<tr><td style="text-align: center;"><a href="https://media.giphy.com/media/Nv092tXozKaEE/giphy.gif" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="202" data-original-width="500" height="258" src="https://media.giphy.com/media/Nv092tXozKaEE/giphy.gif" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Source: <a href="https://giphy.com/gifs/kiss-couple-loving-Nv092tXozKaEE">https://giphy.com/gifs/kiss-couple-loving-Nv092tXozKaEE</a></td></tr>
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<blockquote class="tr_bq" style="text-align: justify;">
<span style="color: #073763;">Gosh, I have to sound really pathetic now, or weird.</span></blockquote>
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I can literally feel butterflies for some movie couples. It's weird that I never felt it for myself and I didn't actually know what were people talking about, but then I realized I have them when I watch movies. Or TV shows. And it's true it's the weirdest, but the greatest feeling ever. Gosh, I have to sound really pathetic now, or weird. I don't know what's on your mind. That's also why I usually cry when I'm watching romance. I'm watching something I want, but don't have. And let me just tell you, I usually start crying at the first touch, that thought "I love him and he doesn't love me" (<i>which is obviously a complete lie cause he loves her too</i>) or if in a scene he tries to kiss her and she is all nervous about it. Stuff like this usually.</div>
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<span style="color: #073763;">...I still believe that prince charming is real...</span></blockquote>
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To some extent, I still believe that prince charming is real, that I'll have that movie romance and I'm not ready to give up on that. Maybe I'm too old to think this way, but I can't really go against my feelings. The difference between then and now is that I'm more aware of the world and romance so I know that I'll probably have to alter some expectations and it may not all be perfect, but I'm sure I want a guy that can do something romantic every once in a while. I think the picture here represents what I actually like pretty well.</div>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6HUvjTGoWVSDz8WVfoIKAUUJzCxmWoGa_O129eIR2PRzGKc2yp8AcHhNgzC4Y787dxLlHKm4yuB6EV29yGipR4rGhrYA5dlz2aLgW-XVTQu9yGua07DRYNyfVNYBBUelVYUCExbLqwmY/s1600/ool2.gif" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="204" data-original-width="500" height="260" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6HUvjTGoWVSDz8WVfoIKAUUJzCxmWoGa_O129eIR2PRzGKc2yp8AcHhNgzC4Y787dxLlHKm4yuB6EV29yGipR4rGhrYA5dlz2aLgW-XVTQu9yGua07DRYNyfVNYBBUelVYUCExbLqwmY/s640/ool2.gif" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Source: <a href="https://livereadbreathe.blogspot.com/2013/09/out-of-line-blog-tour-review-giveaway.html">https://livereadbreathe.blogspot.com/2013/09/out-of-line-blog-tour-review-giveaway.html</a></td></tr>
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Also, just in case you're about to leave a comment here, let me just clarify that I'm not currently sad about all this, I'm not depressed and I'm well aware that I can live a good life by myself. However, my ultimate goal for some time in the future is to have a husband and a family so I do think about it here and there.</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgSg8Tze9djJWK7t66vljmnCs8Dyy23UITanHWK1diRBwyIEIOHkIVNEJH9IsIrgXFUTNeZ6vi4oWA-a0Pe3JP2fhnTLnQdXJPM2z4u50OrNTTRtsCQ4u7WMQ00o_E81ZQ7ar9RQLDeTEaq/s1600/Blog+Image+-+Design+%25231.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="800" data-original-width="1200" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgSg8Tze9djJWK7t66vljmnCs8Dyy23UITanHWK1diRBwyIEIOHkIVNEJH9IsIrgXFUTNeZ6vi4oWA-a0Pe3JP2fhnTLnQdXJPM2z4u50OrNTTRtsCQ4u7WMQ00o_E81ZQ7ar9RQLDeTEaq/s640/Blog+Image+-+Design+%25231.jpg" width="640" /></a></div>
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<b><span style="font-size: x-large;">What's your favorite movie genre and why?</span></b></div>
Honey_R.L.http://www.blogger.com/profile/06571262735451929607noreply@blogger.com0